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To be honest Lil' G, I have wondered this too, I usally just go by listed Carbs and disregard the "net carb" theory. If all that fiber actually is subtracted...then bonus in my eyes.
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335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
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If this is true the the foods I have been consuming that would be no carb after the subtraction of the fiber would be messing me up. My CCL Between 25-30, but have been consuming flax or phsyllum almost daily. This would be putting me over. I have tried removing them from my diet but that gave me different problems.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Here in the netherlands they don't even put fibercarbs on the information, they only put net carbs, so in that way I would be in real trouble, I am not even able to check them41 year old female, lenght 5'5'' and a halfComment
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