Check in here after you work out!
I did an hour of water aerobics at the Y
Are you feeling hot? What workout have you done today?
I did an hour of water aerobics at the Y
Are you feeling hot? What workout have you done today?
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Re: Whittle Your Waistline! Wednesday Workout Check-in
My first time with an exercise video this morning. Knees can't cope with any of the weight bearing, knee bending exercises. Feeling pleased I had a go. Hope I won't be too sore tomorrow. And then this evening 30 minutes swimming with dh. The pool was cool due to the rain today but not at all crowded I love swimming outside.
Hinen
Female, 5'10", 42
I have the body of a god - unfortunately its Buddha.
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Re: Whittle Your Waistline! Wednesday Workout Check-in
Great job Hinen!
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Re: Whittle Your Waistline! Wednesday Workout Check-in
8 miles run in 102 heat index ..
Betty
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