Whittle Your Waistline! Wednesday Workout Check-in

[mamakimberly]

Check in here after you work out!

I did an hour of water aerobics at the Y

Are you feeling hot? What workout have you done today?

[Hinen]

Re: Whittle Your Waistline! Wednesday Workout Check-in

My first time with an exercise video this morning. Knees can't cope with any of the weight bearing, knee bending exercises. Feeling pleased I had a go. Hope I won't be too sore tomorrow. And then this evening 30 minutes swimming with dh. The pool was cool due to the rain today but not at all crowded I love swimming outside.

[mamakimberly]

Re: Whittle Your Waistline! Wednesday Workout Check-in

Great job Hinen!

[ttdriver]

Re: Whittle Your Waistline! Wednesday Workout Check-in

8 miles run in 102 heat index ..


Betty