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I Did It! YIPPEEEE

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  • #1

    I Did It! YIPPEEEE

    Got up early this morning, and dh and I decided to start the Couch/5K program. I have never jogged before, and my knees had been so weak with all the excess weight I was carrying. Well the first 15 minutes were torturous ones, but the next 15 my knees didn't feel a thing. We even did another 15 minutes of power walking after, and even bought an outdoor lounge bed on the way home! I could get used to this program! If I can do it, anyone can!!!
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  • #2
    Re: I Did It! YIPPEEEE

    Many many congrats!!! Way to go!! Yayyyy!! You get the idea. I"m happy for you....hmm...you may have just given me the kick in the butt I needed. Keep it up.

    elle
    elle
    265/265/150


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    • #3
      Re: I Did It! YIPPEEEE

      Congrats!!! That is awesome!

      The first step, literally, is the hardest!

      Working out is TRULY second nature to me at this point! You'll get there too!

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      • #4
        Re: I Did It! YIPPEEEE

        That is so wonderful!!!!! I know how hard it is to be able to jog. I am still too heavy on my knees so I don't, but I am looking forward to being able to run again. Big Congrats to you!!!

        Female/married/40
        Restart date 3/1/06
        Beginning wt. 290, Restart wt. 270/ cw259/gw 175







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        • #5
          Re: I Did It! YIPPEEEE

          WOW!!!! Congratualtions.
          Hinen

          Female, 5'10", 42
          I have the body of a god - unfortunately its Buddha.

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          • #6
            Re: I Did It! YIPPEEEE

            Excellent!!!!!!!!!!! What an inspiration you are to the rest of us!
            Joann
            F/38

            Re-Start Date 02/19/07
            SW-282
            CW-271.5
            1ST GOAL-250
            March Mileage Challenge 26/50 Bike









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            • #7
              Re: I Did It! YIPPEEEE

              wow, now that is a wonderfull achievement !!!!!!
              41 year old female, lenght 5'5'' and a half

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              • #8
                Re: I Did It! YIPPEEEE

                Way to go!!! It takes that first time and you've already begun a new way of life! BTW, your new picture looks GREAT!
                ADBB Moderator Emeritus
                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                Low Carb Lolitas: Hip low carb bloggers

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                • #9
                  Re: I Did It! YIPPEEEE

                  Way to go! You must feel awesome. You are now thin enough to run. I am so nervous about running because of the damage I have done to my knees. Maybe I just need to go out and try it. I keep thinking about it. Did you have problems with your knees later?
                  Michele SW250/CW 226/GW150 F, 38, 5'6"

                  I was down to 175 in 2007 and I will get back there again!

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                  • #10
                    Re: I Did It! YIPPEEEE

                    Kiasmama - consider your butt kicked!

                    mamakimberly - I have been working out 5-6 days/week for the last 5 months now, it's the jogging that's new to me.

                    Thank-you all for your kind words.

                    Cleo - thx., the picture is 3 months old, and I am about 20 some pounds less now, so I guess it's time for a new pic!

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                    • #11
                      Re: I Did It! YIPPEEEE

                      Come join us on the Cool Running thread there are 3 who have embarked on the c-5K program it's a great place. SO happy for you.
                      sigpic
                      Total weight lost 126 LBS
                      (HW 302) SW 285
                      200lbs 09-03-03
                      197lbs 09-03-09
                      194lbs 09-04-16
                      191lbs 09-04-19
                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                      176lbs 09-08-27 (11 lbs to 165)

                      I CAN'T do It for ANYONE but MYSELF!

                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                      Link to PHOTOS: iyamamaschke.shutterfly.com

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                      • #12
                        Re: I Did It! YIPPEEEE

                        Thx for the invite iama. I will definately check it out!

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