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Re: Goal Weight?
Whatever weight you decide to go for as your goal weight - make sure it's one YOU can live with. Not your parents, your spouse or partner or your children - YOU.
My goal weight is 8 stone or 112lbs but at four foot seven I know that's a weight that I can live with. If I then decide to take a further few pounds off, fine. I am still finding it hard mentally to get under 10 stone but I know that once I do... I'll be on the way home as it were.
Deborah
Whatever weight you decide to go for as your goal weight - make sure it's one YOU can live with. Not your parents, your spouse or partner or your children - YOU.
My goal weight is 8 stone or 112lbs but at four foot seven I know that's a weight that I can live with. If I then decide to take a further few pounds off, fine. I am still finding it hard mentally to get under 10 stone but I know that once I do... I'll be on the way home as it were.
Deborah
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