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Being bad never tasted so good

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  • #31
    Re: Being bad never tasted so good

    Lazy Taco salad for me. Romaine lettuce, cucumbers, tomotoes 1 T salad dressing and 1 prefab hamburger (cooked until done but not dried out) sprinkled with ceyanne pepper and cut up and added to the salad.
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #32
      Re: Being bad never tasted so good

      Thanks everyone. Last night I got drunk that's what an open bar will do to you! I'm starting Atkins again today. I will be doing a 2 week induction followed by 1 rung per week. I'd like to get back to "normal" foods asap this time instead of long extended induction.

      I'd also like to exercize, but I'm going to take this 1 step at a time.
      Male
      Age: 25
      Height: 6'3" / 190cm

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      • #33
        Re: Being bad never tasted so good

        Best of luck...hope the induction flu doesn't get you for long!
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #34
          Re: Being bad never tasted so good

          Originally posted by Rhuobhe-
          I'd like to get back to "normal" foods asap this time instead of long extended induction.
          and also think really hard about what 'normal' foods are too.... when I look at the average 'normal American' and see the 'normal foods' they eat, I want no part of it.
          Keep doing what you're doing & you'll keep getting what you're getting!!!
          213.5/126-131/140, 5'5" age 33
          Original Goal: 160
          Size 22/4-6-8/8
          Start BMI: 35.5
          Current BMI: 21.8
          Maintenance
          Started Low Carbing 5/23/03
          Started Atkins 6/11/03

          Comment

          • #35
            Re: Being bad never tasted so good

            I agree with you Allie. When I say normal I mean pasta, bread, potatos, and fruits in addition to the staple foods (meats, veggies)

            While I was being bad I ate about 5 kiwis. Probably the best thing I ate while being bad - both in taste and for my health.
            Male
            Age: 25
            Height: 6'3" / 190cm

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            • #36
              Re: Being bad never tasted so good

              pasta and white potatoes aren't a good thing to eat, if you're talking nutritional bang for your buck! You'd be better off having spaghetti squash and yams as you progress up the ladder! You'll see as you go. Good luck! You can do this! Don't worry-- a few weeks in and you'll not even the junk!
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

              Comment

              • #37
                Re: Being bad never tasted so good

                The 'normal American fare' pasta bread and potatoes is part of the reason we are an obese country (aside from the high fructose corn syrup etc etc). We love our starch and our sugar and it's the 'norm'. I could go on and on about 'eating normal'.. which results in 'looking normal'.. which 'looking normal' here in the US is just sad... no thanks.

                I truly had to readjust what my mental image of 'normal food' is. I think 95% of the game is mental.
                Keep doing what you're doing & you'll keep getting what you're getting!!!
                213.5/126-131/140, 5'5" age 33
                Original Goal: 160
                Size 22/4-6-8/8
                Start BMI: 35.5
                Current BMI: 21.8
                Maintenance
                Started Low Carbing 5/23/03
                Started Atkins 6/11/03

                Comment

                • #38
                  Re: Being bad never tasted so good

                  I crashed and didnt get a real start yet. I'm still eating all that junk. I don't know what to do!
                  Male
                  Age: 25
                  Height: 6'3" / 190cm

                  Comment

                  • #39
                    Re: Being bad never tasted so good

                    Stop eating it.
                    Keep doing what you're doing & you'll keep getting what you're getting!!!
                    213.5/126-131/140, 5'5" age 33
                    Original Goal: 160
                    Size 22/4-6-8/8
                    Start BMI: 35.5
                    Current BMI: 21.8
                    Maintenance
                    Started Low Carbing 5/23/03
                    Started Atkins 6/11/03

                    Comment

                    • #40
                      Re: Being bad never tasted so good

                      I second allie.

                      Last night I'll admit I ate a lot of things I ought not have.

                      Today I woke up, poured myself a bottle of water, scrambled my eggs, and I'm back on plan.

                      No excuses.
                      ADBB Moderator Emeritus
                      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                      Low Carb Lolitas: Hip low carb bloggers

                      Comment

                      • #41
                        Re: Being bad never tasted so good

                        Good advice. Stop now.
                        Make it a happy low carb life!
                        My WOL for 6.5 years..Found freedom from fat 2/7/2000
                        210/125
                        "The best way to succeed in life is to act on the advice we give to others"[/color]

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