I hesitate to claim it yet, but this morning I weighed 206.5 lb.
After losing over 50lb in less than a year, I stuck around 208 -210 for nearly as long, but in the last three weeks have seen a loss. This latest weigh in shows a fast drop of 2lb!
Very encouraging, but quite fascinating. I don't think I have changed the input/output balance, but have been very thirsty in the last week and therefore increased water intake.
Could this be the memory effect? The weight I stalled at was a weight I held for the longest part of my adult life.
I will watch the scales with great interest in the next few days.
After losing over 50lb in less than a year, I stuck around 208 -210 for nearly as long, but in the last three weeks have seen a loss. This latest weigh in shows a fast drop of 2lb!
Very encouraging, but quite fascinating. I don't think I have changed the input/output balance, but have been very thirsty in the last week and therefore increased water intake.
Could this be the memory effect? The weight I stalled at was a weight I held for the longest part of my adult life.
I will watch the scales with great interest in the next few days.









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