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  • Magic Numbers

    Well I got to a magic number this morning.

    I now weigh 200 lb, down from 260.

    Of course, the significant weights depend on your counting method.

    As a Brit, I count in stones and pounds, but I am now only 4 lb from the significant hurdle of 14 Stone (196 lb), and that by happy coincidence is within half a pound (500g) of a nice round number in Kilogrammes.

    If I go the the medical centre, that is how they will weigh me - so before too long I hope to be able to declare 14 stone or 90 Kg.

    And that will put me just inside the top acceptable weight for my height, with still a little more work to do.

    Many thanks to my friends on this list who have supported me over the last 18 months.

    And to those recently joined - yes, stick with it. Atkins does work.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

  • #2
    Re: Magic Numbers

    CONGRATULATIONS!!!

    Welcome to Onderland!!! I am sure you will love it here!!!

    It is so great to hear someone's success, and you deserve it.

    HE'S SOOOO RIGHT, ATKINS WORKS!!




    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

    **About me:**
    23/F/5'3"
    Start date: 7/14/2009
    Lost a total of: 15.75 inches!!



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    • #3
      Re: Magic Numbers

      Woo hoo for you!

      Comment


      • #4
        Re: Magic Numbers

        Congratulations Labarum on your great loss !!!!!
        And yes people he is right, Atkins done right deffinately does work !!!
        41 year old female, lenght 5'5'' and a half

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        • #5
          Re: Magic Numbers

          Congrats Labarum! You are truly a great model to us all. You show great persistence and determination, well done!

          Comment


          • #6
            Re: Magic Numbers

            Oustanding, Brian! You are fab!
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

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            • #7
              Re: Magic Numbers

              TERRIFIC JOB, BRIAN!!!


              Betty
              [/IMG]

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              • #8
                Re: Magic Numbers

                way to go labarum!
                34 yr old Female

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                • #9
                  Re: Magic Numbers

                  congrats brian!
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

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                  • #10
                    Re: Magic Numbers

                    CONGRATULATIONS...You should be very proud of yourself. I agree...Atkins works!!!
                    Starting Date 3/12/04 285/165/145 - F



                    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                    • #11
                      Re: Magic Numbers

                      Congratulations! I can't believe you need to lose anymore though, you look perfect now!


                      5'4"
                      45 yrs (F) a.k.a. "Butterbean"
                      Start date 5/18/2003
                      197/163.5/130

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