Re: What has surprised you about this way of eating?
Now here is my personal list:
1. I am satisfied after I eat.
2. I get super crazy energy after I eat
3. Clears up my skin (psorisis on hands and feet clear up. Face looks like it glows)
4. Put my High Blood Pressure in check
5. I don't crave Kit Kats and Cheddar Cheese potato chips (You know what I'm talking about ladies.)
6. My depression/emotions stay on track(rarely do I have a poopy day)
7. I don't just sit on my couch and watch t.v all day because I am tired(I play with my 7 month old son)
8. No heartburn, or tummy aches (good bye tums)
9. I like when I go out to eat people stare because I order a weird mix of veggies and meats. (My hubby got embarrassed at first, now he's used to it.)
10. I love knowing I can eat all of the forbidden foods and still lose weight.
11. And I don't know about anyone else but my teeth stay nice and smooth /clean feeling all day (NO SUGAR RESIDUE I call it)
Now here is my personal list:
1. I am satisfied after I eat.
2. I get super crazy energy after I eat
3. Clears up my skin (psorisis on hands and feet clear up. Face looks like it glows)
4. Put my High Blood Pressure in check
5. I don't crave Kit Kats and Cheddar Cheese potato chips (You know what I'm talking about ladies.)
6. My depression/emotions stay on track(rarely do I have a poopy day)
7. I don't just sit on my couch and watch t.v all day because I am tired(I play with my 7 month old son)
8. No heartburn, or tummy aches (good bye tums)
9. I like when I go out to eat people stare because I order a weird mix of veggies and meats. (My hubby got embarrassed at first, now he's used to it.)
10. I love knowing I can eat all of the forbidden foods and still lose weight.
11. And I don't know about anyone else but my teeth stay nice and smooth /clean feeling all day (NO SUGAR RESIDUE I call it)

Thanks,


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