Happy Birthday, Sugar-Free Sheila!

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  • cleochatra
    ADBB Admiral
    • Nov 16, 2004
    • 8801
    #1

    Happy Birthday, Sugar-Free Sheila!

    I hope it is a fantastic day for you! You deserve the best, you adorable little pixiespryte!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers
    Tags: None
    • SugarFreeSheila
      ADBB Advocate
      • Apr 22, 2004
      • 868
      #2
      Re: Happy Birthday, Sugar-Free Sheila!

      Thank you for remembering!! Having some birthday breakfast tea right now.
      Sheila, Founder of SugarFreeSheila.com
      5'3", medium-framed & muscular, & maintaining since 2001

      What's allowed on Induction

      My new YouTube Before/After slideshow

      Then: 140+, size 10-12
      Late '98, on top of the Empire State Building



      Now: 109, size 0
      January 2010 - Malta

        Comment

        • Sheshy
          Moderator Emeritus
          • Oct 13, 2004
          • 11634
          #3
          Re: Happy Birthday, Sugar-Free Sheila!

          Happy birthday to you!
          Happy birthday to youu!
          Happy birthday dear Sheila!
          Happy birthday to you!

          Have a great day!
          Shelly

            Comment

            • Rubysugar
              • Nov 28, 2005
              • 718
              #4
              Re: Happy Birthday, Sugar-Free Sheila!

              Happy Birthday!


              You have been a total inspiration!
              Hope you have a great day!!
              *Melinda*
              *Condiment Queen*
              HW 278 SW 196.5 CW 176 GW 150
              "Argue your limitations and they are yours" -Richard Bach

                Comment

                • allierw26
                  • Jun 11, 2005
                  • 571
                  #5
                  Re: Happy Birthday, Sugar-Free Sheila!

                  Happy Birthday! I hope you have a wonderful day!
                  ~Allie
                  Female 23 5'7''
                  HW303/CW264.4/GW160
                  First mini-goal: 250
                  14.4 lbs to go!
                  March AB Challenge: 950/1500 Completed!
                  Miles for March: 17/40 miles walked






                    Comment

                    • kkat55
                      ADBB Admiral
                      • Oct 12, 2003
                      • 5250
                      #6
                      Re: Happy Birthday, Sugar-Free Sheila!

                      Happy Birthday, Sheila!

                      Hope you have a GREAT day! (I enjoyed reading through your website!!)
                      ~Kat
                      F, 45, 5'7"



                      A year from now you'll wish you had started today

                        Comment

                        • cruiser gal
                          Moderator Emeritus
                          • Mar 09, 2005
                          • 1596
                          #7
                          Re: Happy Birthday, Sugar-Free Sheila!

                          Happy Birthday Sheila! Hope it's a great one for you!

                            Comment

                            • Elizellen
                              Moderator
                              • Apr 22, 2004
                              • 16700
                              #8
                              Re: Happy Birthday, Sugar-Free Sheila!

                              Happy Birthday Sheila!
                              I hope you had/have a good one
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                Comment

                                • ladyinred
                                  ADBB Admiral
                                  • Sep 19, 2005
                                  • 4187
                                  #9
                                  Re: Happy Birthday, Sugar-Free Sheila!

                                  Happy Birthday SFS!! Hope you have a fabulous day! You deserve it you little awe-inspirer you!
                                  Female, 46yrs, 5'3"

                                  Restarted Atkins 09/19/05
                                  Re-restarted Atkins 03/12/07

                                  SW198.5/CW215/GW150







                                  Slug Free 6WEC#21 & 22 & 23

                                  "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                                    Comment

                                    • ttdriver
                                      • Mar 13, 2005
                                      • 6308
                                      #10
                                      Re: Happy Birthday, Sugar-Free Sheila!

                                      Have a birthday that's just like YOU: BEAUTIFUL!


                                      Betty
                                      [/IMG]

                                        Comment

                                        • loser4life
                                          ADBB Admiral
                                          • Aug 30, 2004
                                          • 1931
                                          #11
                                          Re: Happy Birthday, Sugar-Free Sheila!

                                          Happy Birthday Girl!!!!!!!! I hope its the best birthday ever!!!!
                                          Caution I BITE! clicky clicky..its tricky rikki!


                                          Extra pounds log


                                          BCtcCW Crew:



                                            Comment

                                            • soliwit
                                              ADBB Advocate
                                              • Apr 15, 2005
                                              • 999
                                              #12
                                              Re: Happy Birthday, Sugar-Free Sheila!

                                              Happy happy happy happy etc etc etc birthdaaaaaaaaay !!!!!
                                              41 year old female, lenght 5'5'' and a half

                                                Comment

                                                • SugarFreeSheila
                                                  ADBB Advocate
                                                  • Apr 22, 2004
                                                  • 868
                                                  #13
                                                  Re: Happy Birthday, Sugar-Free Sheila!

                                                  My face is so red right now. You ladies are too precious - thank you for the uplifting words and kind wishes.

                                                  FYI: All low-carb food for me today!
                                                  Sheila, Founder of SugarFreeSheila.com
                                                  5'3", medium-framed & muscular, & maintaining since 2001

                                                  What's allowed on Induction

                                                  My new YouTube Before/After slideshow

                                                  Then: 140+, size 10-12
                                                  Late '98, on top of the Empire State Building



                                                  Now: 109, size 0
                                                  January 2010 - Malta

                                                    Comment

                                                    • wendy01
                                                      ADBB Amateur
                                                      • Dec 05, 2005
                                                      • 11
                                                      #14
                                                      Re: Happy Birthday, Sugar-Free Sheila!

                                                      Happy Happy Birthday. Thanks Sheila for all you do! You are awesome!

                                                      Wendy
                                                      Wendy
                                                      pw141/cw132.6/gw120
                                                      Keep up the P.A.C.E!
                                                      "Positive Attitude Changes Everything!"

                                                        Comment

                                                        • Richt
                                                          • Jan 08, 2004
                                                          • 14844
                                                          #15
                                                          Re: Happy Birthday, Sugar-Free Sheila!

                                                          I have a feeling that this will be your best birthday yet!

                                                          Have a good one.

                                                          Rich
                                                          sigpic260/215/180 Male - 36 y/o

                                                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                                                            Comment

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