hi all , merry christmas!

[Excellent]

hi all, merry christmas to you all! i hope everyone has a nice atkins meal chicken, lamb and veggies emmm mmmmm . any how my question was are:

Grinded garlic and ginger with green peppers allowed in induction?

green peppers :http://www.usd475.org/food/images/grnpeps.jpg


thanks all.

[Elizellen]

Re: hi all , merry christmas!

I would assume so - as long as you keep within the induction limits of

Vegetables
You can have two to three cups per day of:
alfalfa sprouts, daikon , mushrooms, arugula , endive , parsley , bok choy , escarole , peppers , celery , fennel , radicchio , chicory , jicama , radishes , chives , lettuce , romaine lettuce . cucumber , mache , sorrel ,

and if used as garnishes or in recipes (that is quantities like a tablespoon or so - not a whole cup)

Herbs
basil , garlic , rosemary , cayenne pepper , ginger , sage , cilantro , oregano , tarragon , dill , pepper , thyme

[ttdriver]

Re: hi all , merry christmas!

Merry Christmas to all of the wonderful people on this board!!!

You guys ROCK!

Betty

[shirleyhon]

Re: hi all , merry christmas!

Merry Christmas to all great people.