Re: Sugar Alcohols
The last time I was on Atkins, I didn't even know such products existed until I had reached my goal weight. When I discovered them, I thought, YIPPIE!!!!! I can have "real" candy again. I started out slow and didn't see any negative impact, however, one piece a day slowly turned into a bag a day and the next thing I knew I was back to my old way of eating and had gained back the weight. From now on, I will treat them as a recovering alcoholic treats booze......not one drop. But that's just me.
The last time I was on Atkins, I didn't even know such products existed until I had reached my goal weight. When I discovered them, I thought, YIPPIE!!!!! I can have "real" candy again. I started out slow and didn't see any negative impact, however, one piece a day slowly turned into a bag a day and the next thing I knew I was back to my old way of eating and had gained back the weight. From now on, I will treat them as a recovering alcoholic treats booze......not one drop. But that's just me.



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*Melinda*
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