Wonderful site

[Analog6]

This great site http://www.nutritiondata.com/index.html
gives you all the food values for any food. And if you go to the Food Category Explorer http://www.nutritiondata.com/explorer.html and move the cursor arouns, you can specify the carbs/fat/protein ratio and it gives you a list of foods. It has even got emu meat, so it is very comprehensive. And it includes a whole raft of fast food and propreitary choices (I haven't heard of some of them). There's lots more but I haven't finished exploring yet!
Another tool in the endless fight against flab!

[Falynangyl]

Re: Wonderful site

Thanks for the tip! I'll check it out.

[biogeek]

Re: Wonderful site

Wow, great site! I've added it to my nutritional bookmarks. Thanks again!!

[LC_Dave]

Re: Wonderful site

This great site http://www.nutritiondata.com/index.html
gives you all the food values for any food. And if you go to the Food Category Explorer http://www.nutritiondata.com/explorer.html and move the cursor arouns, you can specify the carbs/fat/protein ratio and it gives you a list of foods. It has even got emu meat, so it is very comprehensive. And it includes a whole raft of fast food and propreitary choices (I haven't heard of some of them). There's lots more but I haven't finished exploring yet!
Another tool in the endless fight against flab!

I'm assuming it's good for Aussies ?

[Falynangyl]

Re: Wonderful site

Hmmm...

[Analog6]

Re: Wonderful site

Dave, It has a lot more food values than the other sites I've seen. It has all the fast foods (US) but many choices for each plain food - there are about 20 vatieties of tuna, for example, before you get to the processed stuff. I think it will be very useful.

[kkat55]

Re: Wonderful site

This is very helpful! Thanks!!