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  • #31
    Re: Help Me Please!

    Don't be so naughty President! You know the rules of the WoE of Atkins so follow them will ya! You know this WoE works, so put your mind and butt into action and take everyone's advice and hop back on board in full gear!
    34 yr old Female

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    • #32
      Re: Help Me Please!

      You can do it!! Look at how much you have done already!!! You should be proud of yourself for comming her, its the first step. I would LOVE to have before/after photos to show off, and I know I will!!! Soon, you will be telling us how good you are doing and how great you feel!
      What would we do without it?



      Mini-goal- 149 by June 1st. I can do it!!!

      Started this WOL on Feb. 13, 2006.

      SW 179
      CW 155
      GW 135
      5' 4"
      OWL Rung 3- Seeds and Nuts



      Frankenfoods- Low Carb Shakes, Bars, Candies.
      Sugar Alcohols= Weight loss stalls and cravings!!
      These are BAD for us!!!!

      Comment

      • #33
        Re: Help Me Please!

        good for you. Don't forget to count the csarbs in the chili pepper too.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #34
          Re: Help Me Please!

          I knew you could do it!!! I can't wait to see the next pic. I am from USA, and am wondering what a 'pressy' is?? Sorry for being sillly!! LOL
          What would we do without it?



          Mini-goal- 149 by June 1st. I can do it!!!

          Started this WOL on Feb. 13, 2006.

          SW 179
          CW 155
          GW 135
          5' 4"
          OWL Rung 3- Seeds and Nuts



          Frankenfoods- Low Carb Shakes, Bars, Candies.
          Sugar Alcohols= Weight loss stalls and cravings!!
          These are BAD for us!!!!

          Comment

          • #35
            Re: Help Me Please!

            Pressy = present = gift :O)

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            • #36
              Re: Help Me Please!

              Ok, thanks!! I was thinking maybe it was a suit!! LOL
              What would we do without it?



              Mini-goal- 149 by June 1st. I can do it!!!

              Started this WOL on Feb. 13, 2006.

              SW 179
              CW 155
              GW 135
              5' 4"
              OWL Rung 3- Seeds and Nuts



              Frankenfoods- Low Carb Shakes, Bars, Candies.
              Sugar Alcohols= Weight loss stalls and cravings!!
              These are BAD for us!!!!

              Comment

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