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My Atkins Hero

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  • #16
    Re: My Atkins Hero

    Wow Sarah you are sizzling now! I can't believe the change in your body since the last pictures just a couple of months ago. You are great!
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!

    Comment


    • #17
      Re: My Atkins Hero

      WOW I cannot tell you HOW increadibly HONORED I am by this THREAD I keep comming here and Just about cry, I think why me I' just like evryone elese. Thank you sooo VERY much

      Sarah
      sigpic
      Total weight lost 126 LBS
      (HW 302) SW 285
      200lbs 09-03-03
      197lbs 09-03-09
      194lbs 09-04-16
      191lbs 09-04-19
      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
      176lbs 09-08-27 (11 lbs to 165)

      I CAN'T do It for ANYONE but MYSELF!

      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
      Link to PHOTOS: iyamamaschke.shutterfly.com

      Comment


      • #18
        Re: My Atkins Hero

        Girl, you have earned every bit of the KUDOS on this thread. You've shown that through HARD WORK, SWEAT, and COMMITMENT, you can succeed on this WOE and change your life forever!!!



        Betty
        [/IMG]

        Comment


        • #19
          Re: My Atkins Hero

          Sarah,

          I bumped this up for you. So, when you're feeling down, take a look at this thread!!

          ~Kat
          F, 45, 5'7"



          A year from now you'll wish you had started today

          Comment


          • #20
            Re: My Atkins Hero

            Sarah, first of all you look fantastic!

            Grats to you for all of your hard work and dedication .

            Also, where do you buy Peppermint Oil?

            And, can you please post the recipe that you use for cocoa,cream cheese and Splenda mix?

            I had one that I used to eat a few times a week for a treat using Bakers Chocolate, but I lost it.

            TIA!

            Comment


            • #21
              Re: My Atkins Hero

              Sarah is definitely an inspiration to me! Girl, I just went back through and looked at all your pictures again and it is simply amazing! You look fantastic.
              Jen

              f
              5'6"
              SW 166lbs
              CW 139 lbs
              GW 135lbs /maybe 130, we'll see
              Re-started 10/31/2005

              Comment


              • #22
                Re: My Atkins Hero

                I buy Peppermint oil and the Health food store.

                I use i TBS of Coca, 3 tbs of cream cheese and splenda to taste everyone is different.

                Thanks for everything all WOW for this thread to be brought back up is amazing and a real GIFT from all of you.

                Sarah
                sigpic
                Total weight lost 126 LBS
                (HW 302) SW 285
                200lbs 09-03-03
                197lbs 09-03-09
                194lbs 09-04-16
                191lbs 09-04-19
                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                176lbs 09-08-27 (11 lbs to 165)

                I CAN'T do It for ANYONE but MYSELF!

                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                Link to PHOTOS: iyamamaschke.shutterfly.com

                Comment


                • #23
                  Re: My Atkins Hero

                  I am so very proud of you too Sarah.....
                  I have been watching you from the beginning and yes you are a rock.

                  There you go again betty talking about no cheats.......didn't that get us into trouble somewhere?
                  Make it a happy low carb life!
                  My WOL for 6.5 years..Found freedom from fat 2/7/2000
                  210/125
                  "The best way to succeed in life is to act on the advice we give to others"[/color]

                  Comment


                  • #24
                    Re: My Atkins Hero

                    LOL Fawn Thanks sweety!!!

                    Sarah
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment


                    • #25
                      Re: My Atkins Hero

                      Sarah,

                      I just wanted you to know that when I happened across these boards last week, one of your posts was one of the first I read. I then went and saw your incredible transformation. You are one awesome and dedicated woman! I hope I can emulate your performance and see the successes that you have demonstrated.

                      Well Done!


                      ImCommitted

                      43 yrs old / 5'7 / female
                      Start Date: 7/8/06
                      SW 228/CW 200.4/GW 153
                      Weigh ins:
                      7/8/06 228
                      7/15/06* 220.4 (-7.6)
                      7/22/06 218.2 (-2.2)
                      7/29/06 214.4 [-3.8]
                      8/9/06 211.0 (-3.4)
                      8/12/06 209.6 (-1.4)
                      8/28/06 204.4 (-5.2)
                      9/3/06 200.4 (-4.0)

                      Comment


                      • #26
                        Re: My Atkins Hero

                        You SO Can IMCOMMITTED BELIEVE IN YOURSELF AND ANYTHING IS POSSIBLE. I truely belive that if you believe in you, you can make anything that you want happen.

                        Sarah
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment

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