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Hey everybody...i will be running the HEB Bayou CIty Classic in the am! Wish me luck! I'll post my results when i get home! WOOO HOOO!
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Re: Running Tomorrow
Good luck Iwillbethin!! You go girl!!
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Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: Running Tomorrow
did you go in costume? how did you do?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Running Tomorrow
Goooood luck iwillbethin!!! You can do it!!!
34 yr old FemaleComment
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Re: Running Tomorrow
Good luck!!
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: Running Tomorrow
GO GO GO!! You can do it! PUSH PUSH PUSH!
Betty
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Re: Running Tomorrow
Good luck!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Running Tomorrow
Come on don't leave us hanging for the results... I am sure you did really well, but I just want to read about it.
Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Running Tomorrow
Where are you Jennifer?Comment
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Re: Running Tomorrow
SORRY I forgot to post my results!
This is in my age group 30 - 34
Jennifer McClain 34
1st 5K Place: 118 Time: 39:44.3 Minute Mile: 12:20
2nd 5K Place: 109 Time: 39:13.1 Minute Mile: 12:39
Chip Time: 1:17:27.2
Clock Time: 1:18:57.5
I increased my mile by 30 seconds from the last 10K.
It was so hot....it was around 85 or so when we finished. I probably would of done better but i felt so heavy with the 100% humidity and the heat.
Overall it was great run. Was hoping i would better my time even more since i wasnt running in a monsoon this time. But hey...30 seconds is 30 seconds...LOL!
Thanks for all the well wishes!Comment
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Re: Running Tomorrow
Congratulations on improving your time and for running another 10K!45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Running Tomorrow
Woo hoo! Good job!Comment
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Re: Running Tomorrow
good for you
and heat will sap your energy as you run just as much as a rain storm added weight of weight clothes willby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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