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  • #16
    Re: Running Tomorrow

    THAT IS A TERRIFIC TIME!! Believe me I understand that HEAT and HUMIDITY component ... ugh .. its like running in the SAUNA ... ah yes, Florida in August ... You did outstanding, girlfriend!


    CONGRATULATIONS!!!
    Betty
    [/IMG]

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    • #17
      Re: Running Tomorrow

      fANTASTIC!
      Big bad John, Leader amongst men and baker of cakes.

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      • #18
        Re: Running Tomorrow

        Good Luck!


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        • #19
          Re: Running Tomorrow

          WOOHOO girl that's sooo awesome Way to go!!!

          Can't wait till it's nice here so I can start Racing.
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

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          • #20
            Re: Running Tomorrow

            That was great going, well done you
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #21
              Re: Running Tomorrow

              Congrats Jennifer, that heat couldnt have been fun to run in.
              Well done on knocking that 30 seconds off aswell! Half a minute is half a minute!

              Rich
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

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              • #22
                Re: Running Tomorrow

                Congratulations!!

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