Fat and unloved

[donkey23]

Re: Fat and unloved

I took a nap yesterday for the first time in a long while. It was hard to get motivated after that, but I made my way to the gym later.

[big_bad_john]

Re: Fat and unloved

I have the bread in the house because my wife is a weight watchers dieter...

so unknown to her most of her bread gets fed to the swans and ducks when I go running!

I'm feeling a better today and exercising again, neck problem seems nearly fully healed thank goodness.

I think I fell down a big black hole because it took me a few days to adjust to my anti candida yeast free Atkins diet... My calouries where under 800 for three days until I managed to work out what to replace cheese and mayonaise with. I've upped my meat levels and use more olive oil for cooking now. I've also added some extra fat soya milk to my diet too.

Thanks everyone...you really are the best support site on the web!

[Jasmain]

Re: Fat and unloved

YAY, John is WINNING THE BATTLE!

I have the bread in the house because my wife is a weight watchers dieter...

so unknown to her most of her bread gets fed to the swans and ducks when I go running!

I'm feeling a better today and exercising again, neck problem seems nearly fully healed thank goodness.

I think I fell down a big black hole because it took me a few days to adjust to my anti candida yeast free Atkins diet... My calouries where under 800 for three days until I managed to work out what to replace cheese and mayonaise with. I've upped my meat levels and use more olive oil for cooking now. I've also added some extra fat soya milk to my diet too.

Thanks everyone...you really are the best support site on the web!