Fitday....Pffft

[Kiasmama]

HA...that's what I used to think. I would always see you guys (like you knew more than me ) touting fitday so you could keep track of your food. Yeah, right...like I had the time or the effort to enter the foods in that I've eaten. I was doing Atkins...I knew what to do...and how much I was eating...what did I need Fitday for?

WELL let me tell you!!! What a difference it has made! To be able to track my foods and see the percentages of each, modify my intake if necessary...it's great. I don't know why I was so hesitant to do it before. I guess I didn't think it mattered, but it sure does. I've seen the inches melt off in the last 10 days since I've been keeping track and getting the proper percentages of food. It's almost too good to be true.

So all you guys that roll your eyes when Fitday is mentioned.....suck it up and do it. These guys really do know what they are talking about.

[2big4mysize]

Re: Fitday....Pffft

yep and also it really helps with those carbs your brain doesn't remember your hand putting in your mouth during the day too..

[sunflowergrl]

Re: Fitday....Pffft

What a wonderful post!! It is so true, Fitday is the best!!! It keeps me from cheating or eating too much, because I don't want to have to put that stuff onto Fitday where I can see it!!! I am so glad you tried it, its much better than a regular food journal. I am so happy for you that you are having so much success! Keep up the good work!

[Isabeau]

Re: Fitday....Pffft

Fitday's been a great tool for me too.

[Elizellen]

Re: Fitday....Pffft

Me too!!
And sunflowergrl, I know just what you mean about fitday keeping you from cheating!!

[killerbombshell]

Re: Fitday....Pffft

Fitday is also quite addicting. I started last week and now I obsess when I can't get to a computer to enter in whatever I eat.

[Moochiecat]

Re: Fitday....Pffft

I'm the biggest flogger of fitday in the world, and I have to say it's realllllly gratifying to see that someone has listened, tried it, and benefited from it!
Thanks for that post!

[Kent]

Re: Fitday....Pffft

Sunflower I am with you. That web site kept me from cheating more times than I can count. Laura (sombersusie) is seeing the same results now that she is finally doing it too. It's the finality of it and not being able to hide your mistakes. Accountability is where it is at. I am glad you discovered the benefit of "sucking it up and just doing it," Elle.

[sunflowergrl]

Re: Fitday....Pffft

Wow! I thought I was the only one that Fitday helped not to cheat. That is great!! I am so glad you tried Fitday!!