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  • #1

    honey???

    can i eat honey and make honey butter???Im on my 10th day of induction and i havent cheated.Wanted to make sure.
    f/25/5'8
    start date:3/13/06
    sw/240
    cw/233/lost 7lbs.since march,13 2006
    gw/180/for now,want to eventually be 145

    I can't wait to know the new me!
    Tags: None
  • #2
    Re: honey???

    Honey is not on the acceptable food listed in DANDR
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

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    • #3
      Re: honey???

      Originally posted by layla24/7
      can i eat honey and make honey butter???Im on my 10th day of induction and i havent cheated.Wanted to make sure.
      Nope. If it's not on the Induction foods list (read the book), then leave it alone.
      Keep doing what you're doing & you'll keep getting what you're getting!!!
      213.5/126-131/140, 5'5" age 33
      Original Goal: 160
      Size 22/4-6-8/8
      Start BMI: 35.5
      Current BMI: 21.8
      Maintenance
      Started Low Carbing 5/23/03
      Started Atkins 6/11/03

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      • #4
        Re: honey???

        Honey is 100% pure sugar.

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        • #5
          Re: honey???

          Originally posted by Michael Tree
          Honey is 100% pure sugar.

          You don't say....

          (Picture was taken at 190 lbs in August.)
          SW /CW /GW Start Date: 12/26/2005
          210/187/180s
          MALE!!!!!

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          • #6
            Re: honey???

            Out of curiosity, what would you eat the honey butter with?
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #7
              Re: honey???

              Originally posted by layla24/7
              wow.i didnt know that.Especially honey being all natural.
              Sugar is natural. So are potatoes. All of em come out of the ground. Doesn't make it healthy or good for weight loss.
              Keep doing what you're doing & you'll keep getting what you're getting!!!
              213.5/126-131/140, 5'5" age 33
              Original Goal: 160
              Size 22/4-6-8/8
              Start BMI: 35.5
              Current BMI: 21.8
              Maintenance
              Started Low Carbing 5/23/03
              Started Atkins 6/11/03

              Comment

              • #8
                Re: honey???

                nothing.i just like a taste every now and then.
                f/25/5'8
                start date:3/13/06
                sw/240
                cw/233/lost 7lbs.since march,13 2006
                gw/180/for now,want to eventually be 145

                I can't wait to know the new me!

                Comment

                • #9
                  Re: honey???

                  Burt's Bees has a new honey flavored chapstick. But if you crave honey that might not be a smart way to go
                  Female/45/5'5
                  283/202/150

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                  • #10
                    Re: honey???

                    I am not sure what honey butter is but if it is just butter mixed with honey you could use some of your 3 servings of sweetener to beat some splenda into butter to top pancakes or similar foods once you reach goal weight.
                    I would wait till then as you might find succumbing to a sweet tooth early in your weightloss journey counterproductive.
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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