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Re: Snacking after Dinner
And watch your cheese limits too : 3-4 ounces of cheese a day only.
And watch your cheese limits too : 3-4 ounces of cheese a day only.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Snacking after Dinner
That includes cream cheese correct?Originally posted by Elizellen
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: Snacking after Dinner
Yes.Originally posted by Atkid~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Snacking after Dinner
Clouds? Clouds at night?
I always found them too addictive, way too tempting to eat a whole batch!230/154?
/145Comment
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Re: Snacking after Dinner
Snack on protein before bed .. your body will work through the night to digest it .. you'll burn calories as you sleep! What's not to love?
Betty
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Re: Snacking after Dinner
fried burger patty with mustard and 
a glass of crystal light
Re-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08Comment
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