Introducing..............................

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  • Laurenfra
    *Administrator Emeritus*
    • Jun 17, 2004
    • 7431
    #1

    Introducing..............................

    Introducing the March 2006 Boot Camp graduates. Great job!!!!!!!!!!!!!!!!!!




    cypressgirl
    Binsk - with honors
    Jo Miller
    Loarrubla

    LookingForward - with honors
    artangel
    love2play63
    ciaobella
    Nervosia
    ToBig


    azra
    Precious
    Below 30
    Changing


    A great big thank you for all whom worked so hard!

    Drill Seargents: Isabeau, wannabethintoo, Jasmain


    Drill Assistants: Teejay, cstraq, kkat55, biogeek, Gala, Penniedo
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.
    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      Re: Introducing..............................

      congrats to all of you.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • ValidRouge
          ADBB Admiral
          • Sep 30, 2003
          • 8853
          #3
          Re: Introducing..............................

          Congratulations everyone!
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment

            • Kate113
              ADBB Advocate
              • Jan 09, 2006
              • 887
              #4
              Re: Introducing..............................

              Congratulations!

              Age: 42
              Height: 5'5"





              PLEDGING FLIGHTS CHALLENGE
              Virtual Buildings Finished!
              Currently climbing Mount Everest, Nepal 47,720/58,070

                Comment

                • Kent
                  Administrator
                  • Apr 06, 2004
                  • 3704
                  #5
                  Re: Introducing..............................

                  Congrats graduates, you have certainly earned that title through all your hard work. Good job!!!
                  Kent - 35-M-6'4"
                  HW 429/SW 411/CW 229/GW 225
                  Started 3-31-04 - 211 Total pounds down (was 21

                  My Blog | Photo Gallery | My Atkins Diet Story Video
                  Subscribe to my "How to" Atkins Youtube account

                    Comment

                    • Elsie150
                      ADBB Admiral
                      • Jul 18, 2005
                      • 2732
                      #6
                      Re: Introducing..............................

                      Weigh to go!!!!! You are so worth it!
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: Introducing..............................

                          Congratulations to you all for your hard work and dedication
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • Richt
                              • Jan 08, 2004
                              • 14844
                              #8
                              Re: Introducing..............................

                              Well done everyone.
                              sigpic260/215/180 Male - 36 y/o

                              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                              I have since re-gained a bit of weight, but that is soon to be coming off again!

                                Comment

                                • sunflowergrl
                                  • Feb 14, 2006
                                  • 980
                                  #9
                                  Re: Introducing..............................

                                  Great job everyone!! Be proud of yourselves!!!
                                  What would we do without it?



                                  Mini-goal- 149 by June 1st. I can do it!!!

                                  Started this WOL on Feb. 13, 2006.

                                  SW 179
                                  CW 155
                                  GW 135
                                  5' 4"
                                  OWL Rung 3- Seeds and Nuts



                                  Frankenfoods- Low Carb Shakes, Bars, Candies.
                                  Sugar Alcohols= Weight loss stalls and cravings!!
                                  These are BAD for us!!!!

                                    Comment

                                    • Bren
                                      *Administrator Emeritus*
                                      • Mar 29, 2003
                                      • 5509
                                      #10
                                      Re: Introducing..............................

                                      BRAVO! Alot of us KNOW how hard it is and you did it!!! Pat yourselves on the back!


                                      and a special acknowledgement to the DA and DS! You guys volunteer and do this out of the kindness of your heart! Your the best!!!!
                                      Bren
                                      female


                                      218/150 calling it goal!
                                      3/30/03

                                        Comment

                                        • Isabeau
                                          Moderator Emeritus
                                          • Sep 11, 2004
                                          • 3243
                                          #11
                                          Re: Introducing..............................

                                          Congratulations, grads. Boot Camp ain't easy, but you all did it!

                                            Comment

                                            • floydgirl

                                              Moderator Emeritus
                                              • Apr 20, 2004
                                              • 8439
                                              #12
                                              Re: Introducing..............................

                                              Congratulations!
                                              Started 4/18/04
                                              SW 220
                                              GW 160
                                              female, 44 years old, 5'4"

                                              Visit my Journal: Floydgirl's House of Hair

                                              "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                                Comment

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