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  • Introducing..............................

    Introducing the March 2006 Boot Camp graduates. Great job!!!!!!!!!!!!!!!!!!




    cypressgirl
    Binsk - with honors
    Jo Miller
    Loarrubla

    LookingForward - with honors
    artangel
    love2play63
    ciaobella
    Nervosia
    ToBig


    azra
    Precious
    Below 30
    Changing


    A great big thank you for all whom worked so hard!

    Drill Seargents: Isabeau, wannabethintoo, Jasmain


    Drill Assistants: Teejay, cstraq, kkat55, biogeek, Gala, Penniedo



    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

  • #2
    Re: Introducing..............................

    congrats to all of you.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Introducing..............................

      Congratulations everyone!
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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      • #4
        Re: Introducing..............................

        Congratulations!

        Age: 42
        Height: 5'5"





        PLEDGING FLIGHTS CHALLENGE
        Virtual Buildings Finished!
        Currently climbing Mount Everest, Nepal 47,720/58,070

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        • #5
          Re: Introducing..............................

          Congrats graduates, you have certainly earned that title through all your hard work. Good job!!!
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

          Comment


          • #6
            Re: Introducing..............................

            Weigh to go!!!!! You are so worth it!
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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            • #7
              Re: Introducing..............................

              Congratulations to you all for your hard work and dedication
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: Introducing..............................

                Well done everyone.
                sigpic260/215/180 Male - 36 y/o

                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                I have since re-gained a bit of weight, but that is soon to be coming off again!

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                • #9
                  Re: Introducing..............................

                  Great job everyone!! Be proud of yourselves!!!
                  What would we do without it?



                  Mini-goal- 149 by June 1st. I can do it!!!

                  Started this WOL on Feb. 13, 2006.

                  SW 179
                  CW 155
                  GW 135
                  5' 4"
                  OWL Rung 3- Seeds and Nuts



                  Frankenfoods- Low Carb Shakes, Bars, Candies.
                  Sugar Alcohols= Weight loss stalls and cravings!!
                  These are BAD for us!!!!

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                  • #10
                    Re: Introducing..............................

                    BRAVO! Alot of us KNOW how hard it is and you did it!!! Pat yourselves on the back!


                    and a special acknowledgement to the DA and DS! You guys volunteer and do this out of the kindness of your heart! Your the best!!!!
                    Bren
                    female


                    218/150 calling it goal!
                    3/30/03

                    Comment


                    • #11
                      Re: Introducing..............................

                      Congratulations, grads. Boot Camp ain't easy, but you all did it!

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                      • #12
                        Re: Introducing..............................

                        Congratulations!
                        Started 4/18/04
                        SW 220
                        GW 160
                        female, 44 years old, 5'4"

                        Visit my Journal: Floydgirl's House of Hair

                        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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