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Re: not feeling right
Carbie, girl, you are doing great so far! Don't get frustrated. Weight loss is not linear, you won't lose the same everyday, or every month for that matter. Also, don't bother using the stix right after a meal or when you first get up, they sometimes won't give a correct reading. And if you drank alot of water, the ketones will be spread out and read pink instead of purple but you are still in ketosis. As long as the stix change color, you are in ketosis and you are doing well.
Keep at it! You have almost lost half of your weight! Woo hoo!! I would jump on OWL to keep it going too. I was scared of OWL for months. Then my weightloss platued and wouldn't budge. I climbed a rung and got a whooshie!
You are doing a bang up job, girlie! Keep at it!
Carbie, girl, you are doing great so far! Don't get frustrated. Weight loss is not linear, you won't lose the same everyday, or every month for that matter. Also, don't bother using the stix right after a meal or when you first get up, they sometimes won't give a correct reading. And if you drank alot of water, the ketones will be spread out and read pink instead of purple but you are still in ketosis. As long as the stix change color, you are in ketosis and you are doing well.
Keep at it! You have almost lost half of your weight! Woo hoo!! I would jump on OWL to keep it going too. I was scared of OWL for months. Then my weightloss platued and wouldn't budge. I climbed a rung and got a whooshie!
You are doing a bang up job, girlie! Keep at it!
*Melinda*
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