snow peas

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  • Nalia
    ADBB Admirer
    • Jun 15, 2006
    • 56

    #1

    snow peas

    Hi all, I'm having trouble finding exact carb count for snow peas. I thought I remembered that they were Atkins and induction friendly, but I can't find the specifics... I bought a big bag of them today, and they are screaming my name!
    5'4"/F/30
    Start: 5/28/06
    OWL

  • Suzanne_H
    ADBB Advocate
    • Feb 18, 2004
    • 676

    #2
    Re: snow peas

    Yes, snowpeas are induction-friendly. 1 cup of fresh snowpeas, according to FitDay, has 5g carbs - 2g fiber = 3g net carbs. Personally I wouldn't sit down and eat an entire cup of snowpeas, but rather mix a few in a stirfry, so the carb count will vary by amount used.
    Suzanne
    46/F/5'6"
    HW269/CW237/GW170

    My Blog



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    • Nalia
      ADBB Admirer
      • Jun 15, 2006
      • 56

      #3
      Re: snow peas

      Thank you!!
      5'4"/F/30
      Start: 5/28/06
      OWL

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