Re: POLL: What kind of Exercise do you do?
I do aerobic exercise during the week (walking). Every other week I go on a hike with my dad. We do day-hikes that range from 15-26 miles (and yeah, that's all in one day). I also do plenty of lifting during the week (I work with toddlers). I want to do some formal weight training eventually.
I do aerobic exercise during the week (walking). Every other week I go on a hike with my dad. We do day-hikes that range from 15-26 miles (and yeah, that's all in one day). I also do plenty of lifting during the week (I work with toddlers). I want to do some formal weight training eventually.
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