Tweet
Re: chinese food?
Ummm...do you have a recipe?
Originally posted by Tired of Chub
-
Dawn
Female - 42 years old
-
Re: chinese food?
Easy. Heat oil in a pan. (you want it deep enough that it will cover half the chicken once its in the pan.-Just like we fried chicken before atkins). Soak your chicken in beaten egg. Then dredge in parmesan cheese (the stuff inthe green can is easiest because its already powdery). Drop into the hot oil and cook like you would pre-Atkins. Once you hit the nut rung you can use almond flour. And even flax meal mixed in with the parm adds a nice touch. Season your egg and cheese however you like. I use anything from cayenne to paprika and everythign in between. Same recipe works for fish, chicken, fried mushrooms, etc.Originally posted by JerzakaFemale, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
Comment
Comment