Hello Everybody,
I am taking the big leap. I bought the DR. Atkins' New Diet Revolution book, and I am ready to start my first day of induction tomorrow morning. My starting weight is 175, and my goal weight is 140. I have an alterior motive to lose the excess weight. Aside from feeling better about myself, and becoming healthier, I am trying to get back into the Army National Guard, and I have about 3 inches to lose from my abdomen, but only 3 weeks to get it done. I am going to stay on the Atkins program long after I reach my goal. Fortunately for me I have 2 things going for me: I love to drink water, and I run 2 miles 3 days a week. I have tried many diets in the past, and lost weight, only to see it all come back, and then some. While those diets worked for me, I never had the support I needed to keep my head on straight, and keep the weight off. I am convinced that this time the weight loss will be permanent. I have learned that I need to think of this not as a diet, but a life changing event. I am looking forward to my new life change.
I am taking the big leap. I bought the DR. Atkins' New Diet Revolution book, and I am ready to start my first day of induction tomorrow morning. My starting weight is 175, and my goal weight is 140. I have an alterior motive to lose the excess weight. Aside from feeling better about myself, and becoming healthier, I am trying to get back into the Army National Guard, and I have about 3 inches to lose from my abdomen, but only 3 weeks to get it done. I am going to stay on the Atkins program long after I reach my goal. Fortunately for me I have 2 things going for me: I love to drink water, and I run 2 miles 3 days a week. I have tried many diets in the past, and lost weight, only to see it all come back, and then some. While those diets worked for me, I never had the support I needed to keep my head on straight, and keep the weight off. I am convinced that this time the weight loss will be permanent. I have learned that I need to think of this not as a diet, but a life changing event. I am looking forward to my new life change.

...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 

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