I read the other thread, and now I have a question...
I stopped drinking diet coke and coffee cold turkey but I have a heck of a time drinking water. I drink it, but its awful, and I want something warm in the morning.
So I switched to decaff teas, one of them is chocolate hazelnut. They are suger free and are the little packets you soak in hot water.
Ingredients: naturally decaffinated black tea, natural chocolate (unsweetened) vanilla nut and hazelnut flavors. I sweeten with one packet of splenda.
The other one is naturally decaffinated black tea, vanilla nut flavor, sarsaparilla and vanilla flavor. No sugers.
I count the splenda in my three packet limit. Is this bad to drink? Maybe this is causing my stall do you think? I have two cups a day, 6 oz each.
I stopped drinking diet coke and coffee cold turkey but I have a heck of a time drinking water. I drink it, but its awful, and I want something warm in the morning.
So I switched to decaff teas, one of them is chocolate hazelnut. They are suger free and are the little packets you soak in hot water.
Ingredients: naturally decaffinated black tea, natural chocolate (unsweetened) vanilla nut and hazelnut flavors. I sweeten with one packet of splenda.
The other one is naturally decaffinated black tea, vanilla nut flavor, sarsaparilla and vanilla flavor. No sugers.
I count the splenda in my three packet limit. Is this bad to drink? Maybe this is causing my stall do you think? I have two cups a day, 6 oz each.







!
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 


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