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What is your trigger food?

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  • #31
    Re: What is your trigger food?

    Originally posted by SugarFreeSheila
    Nuts. Let's just say I'm not one of those "one-ounce" people, God bless them! lol
    Have you tried buying them in the individual bags, when I eat out of the big can I know I eat alot more to satisfy me, but when I have one of those small bags, once the bag is gone I am content with no needs to run for another one. I eat a bag just about every other day now.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #32
      Re: What is your trigger food?

      Have you tried buying them in the individual bags
      I just have a large appetite & eat more than most men I know. lol Unfortunately, those smaller servings simply do not satiate me.
      Sheila, Founder of SugarFreeSheila.com
      5'3", medium-framed & muscular, & maintaining since 2001

      What's allowed on Induction

      My new YouTube Before/After slideshow

      Then: 140+, size 10-12
      Late '98, on top of the Empire State Building



      Now: 109, size 0
      January 2010 - Malta

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