Announcement

Collapse
No announcement yet.

help please

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    help please

    can someone tell me how many carbs are in romaine lettuce? can't find it on fitday (i'm dumb). THANK YOU!!!
    32 yr/F 5'6" 150/143/120 started 8/30

    Our character is what we do when we think no one is looking.
    TNTtanyamadsen1974@yahoo.com
    Tags: None
  • #2
    Re: help please

    click on the carb counter link in my siggy and see if you can find it at the site that comes up.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: help please

      try looking for cos lettuce as that is another name for it here is the USDA site try it http://www.nal.usda.gov/fnic/foodcom...bin/measure.pl
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      Previous template Next
      Working...
      X