Lyssie . You did good getting through all that! Do NOT feel badly, ok?
The word "Cheat" is an issue with me also, but I won't go there now..
I hope things get better for you!!
I haven't felt badly about it since I got done berating myself about eating them and why I ate them and then convincing myself that throwing them up would be too much like bulemia for me and I didn't need more issues surrounding food... and I jumped back on the wagon (as soon as I could move from the sugar overload) and am moving forward again.
Thanks for the hugs... I didn't mean to make this into a personal thread, or share any of that information for that matter.
Hate the word "cheat", fell off the wagon, ate something high-carb, had something that wasn't good for body, etc. are much better phrases IMO.
OK, I'm wondering why a "time out" is needed for expressing what is felt that is wrong with things?
Nonono, I meant for timeout when a. someone says something nasty to someone or b. when threads get out of hand with flaming instead of serving a purpose.
The thing is I think everyone has a different definition of the word cheat. What would you define a cheat as?
for me, now that I am on maintenance.......... it is really anything that is carb laden or just point blank bad. I will not mention what it is............. lol lol
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