How to plan to go off low carbs for several days?

[KellyJef]

Re: How to plan to go off low carbs for several days?

When you introduce them back into your body, you also invite back the cravings, the headaches, the aches, the exhaustion, and all the rest of those happy side effects.

But what is so ironic is that for some of us, "the cravings, the headaches, the aches, the exhaustion"... are what we feel WHILE eating low carb

[Bren]

Re: How to plan to go off low carbs for several days?

But what is so ironic is that for some of us, "the cravings, the headaches, the aches, the exhaustion"... are what we feel WHILE eating low carb

That is not unusual your first week or so on Induction. What phase are you in? Are you eating your vegies?
But, not knowing, I would suggest if you have been following Atkins for any length of time and still having these symptons to seek medical attention.

[2big4mysize]

Re: How to plan to go off low carbs for several days?

But what is so ironic is that for some of us, "the cravings, the headaches, the aches, the exhaustion"... are what we feel WHILE eating low carb

wow if you have been doing Atkins correctly since Jan and still feel that way go see your doc. either you are ill or you are having a food intolerance issue cause once you clear the glycogen stores and get the ketosis going during the early days if induction all of that should have disappeared,

[Forest]

Re: How to plan to go off low carbs for several days?

OMG

another I plan to cheat thread

CLASSIC!

[Vampyre]

Re: How to plan to go off low carbs for several days?

I know what you mean, Forest. It's like going on a chastity board and announcing you plan to spend the weekend boinking your brains out. Some people post these threads in order to get support not to do it and some people do it just for the big drama it causes.

So, um, how well did you manage to stick to plan while you were in NYC?

[ValidRouge]

Re: How to plan to go off low carbs for several days?

It's like going on a chastity board and announcing you plan to spend the weekend boinking your brains out.

PRICELESS!!!!!! LMAO

[Forest]

Re: How to plan to go off low carbs for several days?

I blew the wad in ny

had a gr8t time and was well worth the 2 pounds I gained

[ValidRouge]

Re: How to plan to go off low carbs for several days?

How about going on a Alcoholics Anonymous site and planning a bender?? Then come back and announce about how great it was?

Priceless.

[Forest]

Re: How to plan to go off low carbs for several days?

just to qualify my first post

it was not meant as a slamm at all it was meant to say he has the right to come on the board and ask a simple question

Just like my thread that got locked was a plausible question

[Atkid]

Re: How to plan to go off low carbs for several days?

had a gr8t time and was well worth the 2 pounds I gained

A two pound gain isn't bad, glad you had a good time. So are you now back on plan? Remember to get back immediately, not delay for the longer you do the harder it is.

[Forest]

Re: How to plan to go off low carbs for several days?

A two pound gain isn't bad, glad you had a good time. So are you now back on plan? Remember to get back immediately, not delay for the longer you do the harder it is.

yeah started induction this morning

going to play it by ear how long i stay in it.

probably atleast a week

[Bren]

Re: How to plan to go off low carbs for several days?

hey Forest. You only need to go back to induction until you are back in ketosis. Then you can start up the rungs! I think you will be much happier proceeding on to OWL.

[Forest]

Re: How to plan to go off low carbs for several days?

hey Forest. You only need to go back to induction until you are back in ketosis. Then you can start up the rungs! I think you will be much happier proceeding on to OWL.

Thanx bren

I will take your advice for sure