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  • Lettuce?

    Well guys I have a question. Why is it that almost everytime that I have a lettuce I feel bloated, very full and with gas? Is that normal? Am I maybe having too much? I dont eat it often and it is not more than a cup. Do you think I should just eliminate it completely? Please help I think that it might be making me stall....
    SW 262, CW 248, GW 165

    1st Goal - 235lbs
    2nd Goal - 220lbs
    3rd Goal - 205lbs
    4th Goal - 190lbs
    5th Goal - 175lbs
    Ultimate Goal - 165lbs






  • #2
    Re: Lettuce?

    Some people react to lettuce like that. Fortunately there are 53 other veggies on the Induction Foods List you can choose to eat instead of lettuce.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Lettuce?

      Iceberg lettuce give me gas, but leaf doesn't. Go figure



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Lettuce?

        Originally posted by Desertthorn
        Iceberg lettuce give me gas, but leaf doesn't. Go figure
        yeah me too, i dont like iceburg lettuce for that reason.
        Started: sept 20
        restart:November 26
        SW:185
        CW:175
        GW:145





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        • #5
          Re: Lettuce?

          I love hearts of romaine! I could eat it all day, no bad things happen hehe.


          Date Started Atkins: 7/16/05 - Present day
          Currently in Maintenance

          SW: 185 lbs
          GW: 130 lbs
          CW: 129 lbs

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