New To Atkins - I Don't Get It

[LovingMeAgain]

Re: New To Atkins - I Don't Get It

It looks pretty simple to me to tell the truth. Just eating around 1,200 cals of meat a day and proper exercise would be the same thing.

If people who have been successful are advising you to read the book, then why not just read it? If you were sure about what to do, then you wouldn't be asking questions. Either read the book and do it the healthy way or don't do it at all.

[LovingMeAgain]

Re: New To Atkins - I Don't Get It

Yeah but you can just eat meat and some veg and it would equal the same.

So just do what you do and see how it works for you.


Good luck.