carob chips

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  • sherice
    ADBB Adventurer
    • Nov 13, 2006
    • 138
    #1

    carob chips

    Is anyone eating unsweetened carob chips? If so, any recipes?
    Mini Goal Start:12-4-06 /130 /
    Mini Goal 125
    Mini Goal 120
    Mini Goal 118

    Lost two and a half inches off waist since Dec 4th 2006!
    F





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    • HeidiE
      ADBB Advocate
      • Dec 03, 2006
      • 748
      #2
      Re: carob chips

      yes I love those and what I do with them is just sprinkle them in whole fat yogurt with some vanilla and one splenda ...and ...some pistachios!!! very yummy!!!






        Comment

        • Lamby-pie
          ADBB Adventurer
          • Jul 10, 2005
          • 330
          #3
          Re: carob chips

          Oh, those sound good! Anyone know what rung we can add carob on?
          Stats:
          Age: 41
          Sex: F
          Height: 5'2"
          Highest weight ever: 170+
          Goal: 114



            Comment

            • sadie147
              Moderator
              • Jun 14, 2004
              • 6131
              #4
              Re: carob chips

              I googled it and it appears it comes from a bean, so it would be legumes.

              here are the counts for it:

              http://www.calorieking.com/foods/calories-in-carob-carob-chips-unsweetened-sunspire_f-Y2lkPTQxMDIyJmJpZD0xJmZpZD03MDA4MCZlaWQ9MTE0Nzg3OTkxJnBvcz0xJnBhcj0ma2V5PWNhcm9i.html
              Jen, 39, F
              In maintenance



                Comment

                • sherice
                  ADBB Adventurer
                  • Nov 13, 2006
                  • 138
                  #5
                  Re: carob chips

                  Yes they are soooo good! Just have to be careful...because they are def. a treat!
                  Mini Goal Start:12-4-06 /130 /
                  Mini Goal 125
                  Mini Goal 120
                  Mini Goal 118

                  Lost two and a half inches off waist since Dec 4th 2006!
                  F





                    Comment

                    • Lamby-pie
                      ADBB Adventurer
                      • Jul 10, 2005
                      • 330
                      #6
                      Re: carob chips

                      Thank you for looking that up, Sadie. That definetely makes sense.
                      Stats:
                      Age: 41
                      Sex: F
                      Height: 5'2"
                      Highest weight ever: 170+
                      Goal: 114



                        Comment

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