carob chips

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  • sherice
    ADBB Adventurer
    • Nov 13, 2006
    • 138

    #1

    carob chips

    Is anyone eating unsweetened carob chips? If so, any recipes?
    Mini Goal Start:12-4-06 /130 /
    Mini Goal 125
    Mini Goal 120
    Mini Goal 118

    Lost two and a half inches off waist since Dec 4th 2006!
    F





  • HeidiE
    ADBB Advocate
    • Dec 03, 2006
    • 748

    #2
    Re: carob chips

    yes I love those and what I do with them is just sprinkle them in whole fat yogurt with some vanilla and one splenda ...and ...some pistachios!!! very yummy!!!






    Comment

    • Lamby-pie
      ADBB Adventurer
      • Jul 10, 2005
      • 330

      #3
      Re: carob chips

      Oh, those sound good! Anyone know what rung we can add carob on?
      Stats:
      Age: 41
      Sex: F
      Height: 5'2"
      Highest weight ever: 170+
      Goal: 114



      Comment

      • sadie147
        Moderator
        • Jun 14, 2004
        • 6131

        #4
        Re: carob chips

        I googled it and it appears it comes from a bean, so it would be legumes.

        here are the counts for it:

        There are 70 calories in 1 serving, 2 tablespoons (0.5 oz) of Carob Chips, unsweetened. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
        Jen, 39, F
        In maintenance



        Comment

        • sherice
          ADBB Adventurer
          • Nov 13, 2006
          • 138

          #5
          Re: carob chips

          Yes they are soooo good! Just have to be careful...because they are def. a treat!
          Mini Goal Start:12-4-06 /130 /
          Mini Goal 125
          Mini Goal 120
          Mini Goal 118

          Lost two and a half inches off waist since Dec 4th 2006!
          F





          Comment

          • Lamby-pie
            ADBB Adventurer
            • Jul 10, 2005
            • 330

            #6
            Re: carob chips

            Thank you for looking that up, Sadie. That definetely makes sense.
            Stats:
            Age: 41
            Sex: F
            Height: 5'2"
            Highest weight ever: 170+
            Goal: 114



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