Excellent article on Ketosis!

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  • Back2Back
    ADBB Admirer
    • Sep 18, 2006
    • 56

    #1

    Excellent article on Ketosis!



    What do you all think about the part talking about the Whey Protein and L-Glutamine?
    Last edited by Back2Back; February 1, 2007, 02:51 PM. Reason: Additional information added
  • cincywbbw
    ADBB Advocate
    • Jan 07, 2007
    • 654

    #2
    Re: Excellent article on Ketosis!

    Good article but I got kinda confused pn the whey protein part.

    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





    My journal:
    http://www.atkinsdietbulletinboard.c...d.php?p=587933

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    • biogeek
      ADBB Admiral
      • Jan 03, 2006
      • 5878

      #3
      Re: Excellent article on Ketosis!

      I haven't heard of all those health claims before, so I would have to read the journal article that originally published it before I make a decision. Let's hope its from a reputable source! I did get a good laugh at how the whey protein must be processed.

      I use whey protein every once in awhile, but I take L-glutamine twice a day, not for those reasons though.
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










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      • soliwit
        ADBB Advocate
        • Apr 15, 2005
        • 999

        #4
        Re: Excellent article on Ketosis!

        A good read, funny how some of the questions just asked in other threads are all answered in this article.
        41 year old female, lenght 5'5'' and a half

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