What do you all think about the part talking about the Whey Protein and L-Glutamine?
Excellent article on Ketosis!
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Re: Excellent article on Ketosis!
Good article but I got kinda confused pn the whey protein part.
Start date 1-09-07 Starting Weight 277 CW 252 GW 200

My journal:
http://www.atkinsdietbulletinboard.c...d.php?p=587933
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Re: Excellent article on Ketosis!
I haven't heard of all those health claims before, so I would have to read the journal article that originally published it before I make a decision. Let's hope its from a reputable source! I did get a good laugh at how the whey protein must be processed.
I use whey protein every once in awhile, but I take L-glutamine twice a day, not for those reasons though.
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