I haven't heard of all those health claims before, so I would have to read the journal article that originally published it before I make a decision. Let's hope its from a reputable source! I did get a good laugh at how the whey protein must be processed.
I use whey protein every once in awhile, but I take L-glutamine twice a day, not for those reasons though.
HW=250+/222/GW=175 37F/5'7 Revamped my WOL starting 2/10/08.
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