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What did you have for breakfast today?

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  • #16
    Re: What did you have for breakfast today?

    Just a typical all american 2 egg omelet with mushrooms, shrimp, cheese.

    Life is grand. Eat like a King.
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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    • #17
      Re: What did you have for breakfast today?

      I skipped my usual eggs this morning in favour of that odd pork rind cereal with cream and cinnamon.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #18
        Re: What did you have for breakfast today?

        Two eggs over easy, 3 strips of bacon
        Male
        35
        6' 1"
        270/264/220 down 6
        270/258/220 down 12

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        • #19
          Re: What did you have for breakfast today?

          I had a leftover porkchop and two hardboiled eggs.. and a bottle of water
          Started Atkins 2/19/07





          Ultimate goal: 130 lbs.
          1st mini-goal- 199 lbs. : MET 5/28/07
          2nd mini goal- 180 lbs

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          • #20
            Re: What did you have for breakfast today?

            Looks like I missed the memo about eating eggs.

            I had cottage cheese with almonds and sliced strawberries.
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41

            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

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            • #21
              Re: What did you have for breakfast today?

              Me too, Julie. I had chicken wings and celery sticks.
              Cynthia
              Female, 5'5", 36
              ReStart - Dec 11, 2008
              290/281/150?


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              • #22
                Re: What did you have for breakfast today?

                Originally posted by qbu
                Pumpkin omelet, large glass of water, decaf hazlenut
                whats the pumpkin omelet????


                I had scrambled eggs and 2 sausage pattys
                Female, 30 , 5'9
                234/182.0/not shopping in the fat girl store.
                start 1/9/06 (down 49.5inches as of 7/7/06)
                10/03/06- Im in a size 14 jean!!!!
                (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                Foods I cannot have-
                Black beans.- instant headache and upset belly.
                spaghetti squash mixed with tomatoes- ravenous


                I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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                • #23
                  Re: What did you have for breakfast today?

                  I had bacon and cucumbers with ranch dressing.
                  Maggie(F) age 31
                  5'7"
                  255/194/165 (a year ago)

                  Restarted yet again 2/24/10
                  212.5/212.5/165

                  First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

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                  • #24
                    Re: What did you have for breakfast today?

                    Three rashers of bacon, two eggs scrambled and a few mushrooms.
                    Atkins didn't say 'Calories don't count',
                    he said, 'Don't count calories.'
                    --------------------------------------
                    Male 6 ft 3in 60 years old. Married 28 years.
                    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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                    • #25
                      Re: What did you have for breakfast today?

                      Mock pancake:

                      3 eggs with some ricotta cheese, 1 pk. Splenda, and a dab of vanilla mixed together, cooked as a pancake. Some sugar-free syrup on top.

                      And about 3 cups of coffee...
                      Stats:
                      Age: 41
                      Sex: F
                      Height: 5'2"
                      Highest weight ever: 170+
                      Goal: 114



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                      • #26
                        Re: What did you have for breakfast today?

                        Steak, Eggs, & Cheese bowl (I love breakfast burritos with those ingrediants, but this does the trick)
                        Allie
                        :tropicalf :lei: :cocktail:
                        BYE BYE Preggie Weight!!!:wave:

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                        • #27
                          Re: What did you have for breakfast today?

                          Yummy, all the breakfasts sound good.

                          I had scrambled eggs with sauteed onions, sprinkled with fresh parmesan.

                          Comment

                          • #28
                            Re: What did you have for breakfast today?

                            now I'm hungry I didn't have time this morning so I just grabbed some cheese and left for work, I'm totaly starving right now ... this gives me ideas (and I should seriously consider preparing things the night before!)


                            27, F, 5'1
                            HW:224 : / CW: 222 / GW: 130

                            Restarting soon!
                            *I want to see the 100s again*
                            _________________________________


                            _________________________________

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                            • #29
                              Re: What did you have for breakfast today?

                              Scrambled eggs with strips of Tasmanian Smoked salmon .....mmmmmmm
                              Donna
                              F ~
                              SW 93 kilos
                              CW 64 kilos
                              GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                              It does not matter how slow you go so long as you dont stop .....Confucious

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                              • #30
                                Re: What did you have for breakfast today?

                                What is "American Cheese"??
                                I'm thinking it may be what Canadians call "cheese slices"...the individual wrapped slices made by Kraft? (and others).
                                I've always wondered, but never asked.
                                Thanks!
                                sigpic

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