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It should be "that time" any day now...the 31st was day 28 and I can tell that I am retaining water...but it is frustrating...I've been very good and worked out everyday...oh well just wanted someone to tell my it happened to you too and that it will go away(please let it go away!)
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Re: Help! No weight loss-"that time of month"
Every month I gain anywhere from 3 to 8 lbs of water weight. it goes away after...I find that keeping up with regular cardio exercise, it stays closer to the 3lbs than 8.Jen, 39, F
In maintenance
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Re: Help! No weight loss-"that time of month"
Ditto to what Jen said. I retain water during my TOM. So I don't weigh or measure during that time (to keep my sanity.) As long as I remain doing what I'm supposed to be doing, I don't worry about the water weight 'gain'.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Help! No weight loss-"that time of month"
I usually gain 3-5, but lose 8-10 afterwards (hopefully, to include the weight that I would have normally lost!!) ;-D
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
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Re: Help! No weight loss-"that time of month"
Thanks guys...I had been losing really steady about 1lb/day(on extended induction)until now and I have actually gained 2.5 back but I know I havent done anything bad so fingers crossed thats what it is...maybe I'll get a big surprise in a few days and it'll drop off
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Re: Help! No weight loss-"that time of month"
Do not go near the scales when TOM is anywhere near. It just messes with your mind.Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
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