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No... you're NOT doing Atkins correctly

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  • #31
    Re: No... you're NOT doing Atkins correctly

    Wow this post got really big really fast (nice one Dream!).

    I happen to be a supporter of the (haha) Atkins Police. Squash. That's all I'm going to say. (my co-workers are staring at the babbling idiot in the cubicle again....lol)

    I love this forum. You guys are the best. I know the 'one cookie' mentality almost brought me down crashing hard....but..........I recovered.

    I remember Heidi saying in her 3 year anniversary post, she absolutely hated the word 'cheating' but also said she loved sugar and white flour but that they did not love her. She learned the ramifications of eating them. That's me.

    I happen to really like the Atkins Police -

    You guys make me wanna be a better me!!
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Comment


    • #32
      Re: No... you're NOT doing Atkins correctly

      ABS SOLUTION!!!! that is a good one!!! ha ha h ah ha ha ha!!!!
      and scooter....i LOVE the police too....and sting.....
      oh you mean the ATKINS police....well thank goodness for THEM!

      ok...i am in a goofy mood today and well, i MUST get back to WORK!
      let's win this battle one less carb at a time...have a great day all!!





      started atkins 2/18/07
      5'7"........193/150/150

      "it's not having what you want; it's wanting what you've got"
      "you can't control the ocean but you can learn to ride the wave."

      sigpic

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      • #33
        Re: No... you're NOT doing Atkins correctly

        Originally posted by WarOnTypeII
        I don't seek absolution.
        But I do seek an abs solution.


        bwahahahahaha that was a good one, get it, abs ... solution.

        Love it!!

        Comment


        • #34
          Re: No... you're NOT doing Atkins correctly

          LOL!!! Scooter - I love the, "you make me want to be a better me". Pretty soon, you'll be telling us "we had you at hello", right? LOL!

          I have my own personal views on the atkins police. My pet peeve is certainly when people don't follow it - lick batter, only a bite of crust, just this one, etc., and then are seriously upset that atkins doesn't work, and even when you explain the rules, they still say that it just doesn't work for them. No - you are what didn't work.

          However, once you get into the mindset of atkins - I think you also have to form a lifestyle around it. Which generally means there isn't a patrol car sitting in your driveway waiting to arrest you for side-steps.

          I have a friend that was able to eat quesidillias with 2 bahama mama's at applebees ever other Saturday. And because she used to be a 10 cookie a-day junkie along with fast food lunches 100% - the lifestyle change made it so she always lost weight (even after the "junk" on Saturdays). So if I were to look at how it works in her life, I'd say A+. She's changed her eating habbits for the better.

          Me - on the other hand - the police are at my door every chance they get. Because ONE lick of frankenfood sets me back a week, and I pay the price. It's just not worth it. And as a 20 time re-starter, I can testify that one of my biggest problems ISN'T that I have a bite of crust every now and then - that alone doesn't screw me up. It's that I let my once in a while's turn into daily side steps. Under my own circumstances, then yes, the atkins police is very effective in keeping my head on straight. Otherwise (speaking from experience) I'll snap back to the plus size section faster than road runner takes off from the wiley coyote!

          Re-re-re-re-started 2/19/08
          F/29/5'9"


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          • #35
            Re: No... you're NOT doing Atkins correctly

            Michigander - you caught me!!! hahaha....I love movie quotes!!! haha!

            I wish there was a way to help everybody that re-starts...I want to really work on that one. See if we can't curb that dog so to speak before the cat gets out of the bag again!!

            I love animals. Sorry for the animal reference.

            Not calling anyone an animal. I think the Atkins Police are knocking on my door.

            Scooter







            Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

            Comment


            • #36
              Re: No... you're NOT doing Atkins correctly

              LOL!!! Scooter has jumped the fence - you are seriously cracking me up! LOL!!!!

              Re-re-re-re-started 2/19/08
              F/29/5'9"


              Comment


              • #37
                Re: No... you're NOT doing Atkins correctly

                You're a musician Scoot, how about a song parody. Radiohead has a song "Karma Police" maybe change the lyrics and have a song called "Atkins Police".
                Male
                37

                12-Mar-2007: 290 LBS, 50 inch waist

                23-Apr-2007: 269 LBS, 46 inch waist

                GOAL: 215 lbs, ? size waist.

                Comment


                • #38
                  Re: No... you're NOT doing Atkins correctly

                  Or that Styx song (I think it's Styx) Dream Police...
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41


                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

                  Comment


                  • #39
                    Re: No... you're NOT doing Atkins correctly

                    I'm new to this board, but not new to Atkins and frankly this post scares me a little bit. Some of the posts seem rather judgmental and lacking in compassion and support. Frankly, if I screw up, I'll think twice about admitting it here.

                    female/48yrs/5'5.5"
                    start date 03/20/07
                    hw255/sw250/cw189/gw148

                    restart 01/04/10
                    hw255/sw238.5/cw222.5/gw148

                    mini goal #1-199.5 (under 200lbs)
                    mini goal #2-188.5 (under where I left off)





                    Comment


                    • #40
                      Re: No... you're NOT doing Atkins correctly

                      Originally posted by Sheepie
                      I'm new to this board, but not new to Atkins and frankly this post scares me a little bit. Some of the posts seem rather judgmental and lacking in compassion and support. Frankly, if I screw up, I'll think twice about admitting it here.
                      Oh, I wouldn't sweat it. I've screwed up, admitted it on here, and no one's climbed all over me about it. In fact, there's quite a few posts of people admitting to their mistakes and everyone has been cool and encouraging to "choose wisely" next time.
                      ~ Terry ~
                      Eat to Live, Not Live to Eat
                      ~ Carpe Diem! ~

                      Getting ready to restart

                      Comment


                      • #41
                        Re: No... you're NOT doing Atkins correctly

                        Just be gentle with me.

                        female/48yrs/5'5.5"
                        start date 03/20/07
                        hw255/sw250/cw189/gw148

                        restart 01/04/10
                        hw255/sw238.5/cw222.5/gw148

                        mini goal #1-199.5 (under 200lbs)
                        mini goal #2-188.5 (under where I left off)





                        Comment


                        • #42
                          Re: No... you're NOT doing Atkins correctly

                          Sheepie - vs. it's that eternal conflict!!! haha It's all good hon!


                          Dream Police - cheap trick.....

                          Good call WAR - I have been directed to write a song parady....you got it!!

                          This could be good (Giving the old Mr Burns rubbing the hands together and saying ' excellent')
                          Scooter







                          Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                          Comment


                          • #43
                            Re: No... you're NOT doing Atkins correctly

                            OK, I just joined today. Third post on the boards.

                            Is it alright to have a Half Gallon of Braum's Low Carb Ice Cream as long as I am doing the rest of Induction correctly? After all it is LOW CARB. Will it stall my weight loss? LOL
                            Alright, just kidding around. I think we have all heard it.

                            Here is another one that I hate. "Gee, I knew somebody that did Atkins once. As soon as they stopped, they gained the weight back!" DUH! Same is true with Jenny Craig, Weight Watchers, Nutrisystems, or any other plan. If you STOP doing what you were doing to make you successful, you will gain the weight back. The difference is, Atkins isn't a DIET. It is a lifestyle that you can actually live with. How many people can actually live eating mini-meals the rest of their lives. With Atkins it is about the right choices and never going hungry again.

                            Anyways, I am glad to be here. Sounds like a great bunch and I am going to need all the help I can get. Even if that means slapping me up the side of the head when I do something that is NOT according to plan.
                            Don


                            Before @ 360 At Goal 200

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                            • #44
                              Re: No... you're NOT doing Atkins correctly

                              Originally posted by Sheepie
                              Just be gentle with me.
                              SHEEPIE
                              HUGS, U!!
                              ~ Terry ~
                              Eat to Live, Not Live to Eat
                              ~ Carpe Diem! ~

                              Getting ready to restart

                              Comment


                              • #45
                                Re: No... you're NOT doing Atkins correctly

                                Originally posted by gonnabskinny
                                OK, I just joined today. Third post on the boards.
                                Even if that means slapping me up the side of the head when I do something that is NOT according to plan.
                                I dunno... something tells me that you'd only enjoy it.....






                                Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                                Goal 1 - under 200 - met 10/19/2009
                                Goal 2 - 190 - met 10/25/2009
                                Goal 3 - 180
                                Goal 4 - 170
                                Goal 5 - 160
                                Goal 6 - 150
                                Goal 7 - 140
                                Goal 8 - 135
                                Goal - To zip up current pants without sucking it in-10/25/09
                                Goal - To need a belt/roll waistband of current pants
                                Goal - To wear the next size down - 11/13/09
                                Goal - To wear the next size down - without a muffin top!! 11/18/09
                                Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                                Day 13 - wine free/ cheat free

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