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  • #46
    Re: Slim in 6 info

    Let's put it this way...I *NEVER* made it to the 2nd video...and I did it for like 3 weeks before I got bored. (I get bored with videos easy)

    My arms would be KILLING me (I have weakling arms) before the end of the first video's WARMUP session was over. :O

    You are gonna be sore! But sore in a good way.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #47
      Re: Slim in 6 info

      oh my goodness....is it too late to back out





      started atkins 2/18/07
      5'7"........193/150/150

      "it's not having what you want; it's wanting what you've got"
      "you can't control the ocean but you can learn to ride the wave."

      sigpic

      Comment

      • #48
        Re: Slim in 6 info

        Yup my arms were dead before the warmup too. So you never made it to Burn? I love workout tapes so the boredom won't get it, it will be the soreness that kills me lol. I need to go upstairs to get my 2 year old up from her nap and I don't know if I can make it HA HA HA!
        SLIM IN 6!
        Week 1 DONE!
        Week 2
        Day 1 DONE RIU
        Day 2 DONE RIU
        Day 3 DONE RIU
        Day 4 DONE WIU/Limber
        Day 5 DONE RIU
        Day 6


        Berry Rung

        Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

        Rewards: new clothes, new bathing suit and a happy me!:guns:




        Comment

        • #49
          Re: Slim in 6 info

          STOP!!! STOP!!! STOP!!!

          (she screams as she is running down the road to go far, far away!)





          started atkins 2/18/07
          5'7"........193/150/150

          "it's not having what you want; it's wanting what you've got"
          "you can't control the ocean but you can learn to ride the wave."

          sigpic

          Comment

          • #50
            Re: Slim in 6 info

            How bad do you want that wedding dress???? hmmmm??? huhhhh???
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment

            • #51
              Re: Slim in 6 info

              REALLY REALLY BAD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

              ok joy...you just have to keep telling me that this is a GOOD THING!
              i won't be able to MOVE but hey, i'll LOOK GOOD!





              started atkins 2/18/07
              5'7"........193/150/150

              "it's not having what you want; it's wanting what you've got"
              "you can't control the ocean but you can learn to ride the wave."

              sigpic

              Comment

              • #52
                Re: Slim in 6 info

                You can do it!!!

                I won't tell you how I wanted to crawl up the stairs or slide back down them on my butt
                SLIM IN 6!
                Week 1 DONE!
                Week 2
                Day 1 DONE RIU
                Day 2 DONE RIU
                Day 3 DONE RIU
                Day 4 DONE WIU/Limber
                Day 5 DONE RIU
                Day 6


                Berry Rung

                Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

                Rewards: new clothes, new bathing suit and a happy me!:guns:




                Comment

                • #53
                  Re: Slim in 6 info

                  Aaaaaaaaaaaarrrrrrrrrrrrrrrrrrgggggggggggggggggghh hhhhhhhhhhhhhhhh!





                  started atkins 2/18/07
                  5'7"........193/150/150

                  "it's not having what you want; it's wanting what you've got"
                  "you can't control the ocean but you can learn to ride the wave."

                  sigpic

                  Comment

                  • #54
                    Re: Slim in 6 info

                    You can do it.....if you've been exercising already I bet you'll have an easier time of it. Make sure to do the Limber part too to stretch afterward that felt really good.
                    SLIM IN 6!
                    Week 1 DONE!
                    Week 2
                    Day 1 DONE RIU
                    Day 2 DONE RIU
                    Day 3 DONE RIU
                    Day 4 DONE WIU/Limber
                    Day 5 DONE RIU
                    Day 6


                    Berry Rung

                    Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

                    Rewards: new clothes, new bathing suit and a happy me!:guns:




                    Comment

                    • #55
                      Re: Slim in 6 info

                      UH-HUH...yea right! you will hear my SCREAMING all the way from here to there!
                      i legs are really strong but like joy, my arms are "weak sauce"........
                      i will just tape a pic of my wedding dress (which is strapless) onto my fridge....that is motivation...
                      WARNING!!!! I WHINE!





                      started atkins 2/18/07
                      5'7"........193/150/150

                      "it's not having what you want; it's wanting what you've got"
                      "you can't control the ocean but you can learn to ride the wave."

                      sigpic

                      Comment

                      • #56
                        Re: Slim in 6 info

                        Oh trust me, I whine too. And right now I'm STARVING and fixing my family my favorite home cooked meal - spaghetti and meatballs. I'm dying from the smell, it smells so good. My arms are ok but seriously my legs feel like they will give out on me at any second and I have very muscular legs. EEEK! What have we signed on for?
                        SLIM IN 6!
                        Week 1 DONE!
                        Week 2
                        Day 1 DONE RIU
                        Day 2 DONE RIU
                        Day 3 DONE RIU
                        Day 4 DONE WIU/Limber
                        Day 5 DONE RIU
                        Day 6


                        Berry Rung

                        Goals: Stay cheat-free, exercise at least four times per week, drink at least 100 oz of water per day :walking

                        Rewards: new clothes, new bathing suit and a happy me!:guns:




                        Comment

                        • #57
                          Re: Slim in 6 info

                          Stop! Ya’ll are frightening me! I am already dying from my abs video yesterday. I am thinking I must be a sadist to sign up for 6 weeks of torture!
                          Kristy Started Atkins for the 3rd time on 09/01/07

                          I am allergic to Carbs - I break out in Fat!


                          Female 30 5'3 - was 190...now 135...goal 120 (maybe 115)...My last 15 pounds LOVES me!


                          Mini Goals - stop weighing every day and restart my slim in 6 workout







                          Comment

                          • #58
                            Re: Slim in 6 info

                            calling all whiners and complainers and whackos to JOIN US TOMORROW for the OFFICIAL START OF THE SLIM IN 6 PROGRAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!

                            don't mind me and skinny!!! we LOVE whining and crying and complaining......thanks to JOY i CAN"T back out now, i mean, what right would i ever have of whining about the way i look on my wedding day if i do NOT do this, right?

                            so...FRIDAY APRIL 27...DAY 1~
                            be there or be uuummmmm.....square?





                            started atkins 2/18/07
                            5'7"........193/150/150

                            "it's not having what you want; it's wanting what you've got"
                            "you can't control the ocean but you can learn to ride the wave."

                            sigpic

                            Comment

                            • #59
                              Re: Slim in 6 info

                              You should start a thread in the exercise journal forum. Call it the "Slim in 6 Help me look good in my wedding dress challenge"

                              ~Joy

                              Start 1/2/06 Goal 6/11/07 restart 1/2/09
                              268.5/196/185
                              QUIT SMOKING JULY 23, 2006 while on Atkins


                              Just when you think you've eaten enough vegetables...EAT SOME MORE!
                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                              Comment

                              • #60
                                Re: Slim in 6 info

                                ok joy that sounds like fun. if you will please tell me how, i would be really glad to do it...

                                sure you don't want to come along for the fun?????????





                                started atkins 2/18/07
                                5'7"........193/150/150

                                "it's not having what you want; it's wanting what you've got"
                                "you can't control the ocean but you can learn to ride the wave."

                                sigpic

                                Comment

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