breakfast ideas

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  • Mickkey
    • Jul 07, 2006
    • 2950
    #16
    Re: breakfast ideas

    That sounds good Ryan









    Starting weight ....203
    CW......173
    GW......150
    Female
    5'2"

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      • SandyL2002
        ADBB Admiral
        • Apr 05, 2007
        • 3361
        #17
        Re: breakfast ideas

        Where do you buy Flax Meal?
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
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        Goal Weight 150
        Female/40

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          • ragazzarossa
            ADBB Adventurer
            • Mar 20, 2007
            • 220
            #18
            Re: breakfast ideas

            They have flax meal at Trader Joe's, at Whole Foods and at some grocery stores. We buy Bob's Red Mill ground flax seeds. I expect they'd have it at any natural foods or health food store.

            It is a vital ingredient. I use it more than Almond meal.

            ps - well this is cool - you can order it directly from them:
            Bob's Red Mill Natural Foods
            http://www.bobsredmill.com/index.php
            At Bob's Red Mill, our mission is Inspiring Joy with Wholesome Foods. Explore baking flours, whole grains and more.
            Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


            F/5'7"/36 - SF, CA
            Restart Date: 03/12/2007


            6 WEC #34



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            January 2007 April 2007

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