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what is everyone eating for breakfast? besides eggs and shakes? I am in real need of some variety. I would love some ideas to mix it up! Thanks
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Re: breakfast ideas
eat whatever you want. doesnt have to be breakfast food. food as fuel.367/360/250 -
Re: breakfast ideas
I know how you feel. Its difficult. A lot of people eat left overs from the night before... me included. I am getting real tired of eggs and sausage, etc.
If you look at Linda's Low Carb site, there are a lot of ideas there.
http://www.genaw.com/lowcarb/index.htmlComment
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Re: breakfast ideas
Lately I have been making quiches for quick evening meals and having a slice of (leftover) crustless quiche containing eggs, cream, cheese, bacon, cooked grated cauliflour and spring onions for breakfast with a few cherry tomatoes.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: breakfast ideas
Previous night's leftovers.Robbie T., 240/180/160. 41yr Male, Height 5'9"
Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
"Eppur si muove!"Comment
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Re: breakfast ideas
Salad! um...with chopped up fried eggs for protein.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: breakfast ideas
I love avocado for breakfast... just with salt and a little vinegar. I usually have this with some kind of leftover meats or with a cheese omlette.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: breakfast ideas
I normally have leftovers, too.
One of my favorites is to take leftover meat like chicken or steak, cube it, sautee it in olive oil and spices. When it's heated, I put it on a plate then I fry an egg or two (over easy) in the leftover oil and serve it on top of the meat. Very satisfying.Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: breakfast ideas
Pepperoni and cheese. lol30/f
Some helpful links:
Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html
Time for Goals!
Lose another 10lbs by May 7th CHECK!
Lose another 10lbs by May 30th CHECK!
Lose another 10lbs by July 31st!! CHECK!
Lose another 10lbs By Aug 31st!
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Re: breakfast ideas
my favorite breakfast is pulled BBQ pork with either poached or overeasy eggs on top. YUM!!! (its time to bbq again)
This morning was blackberries and greek yogurt (im in OWL)Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)
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Re: breakfast ideas
I've been eating 2 deviled eggs for the last few mornings, or some Fage yogurt with a few pecans stirred in.28 yo F/5'3
HW180/138/GW128
http://www.fitday.com/WebFit/PublicJournals.html?Owner=PhiLee
WORK IT! 2007 Labor Day Challenge
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Re: breakfast ideas
I'm seconding quiche.Originally posted by Elizellen
I did one of these with some onion, tomato (fresh and sundried), and broccoli today. I used parmesan and cheddar. I'm not sure if I've ever made anything that delicious.
They're great for breakfast.Comment
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Re: breakfast ideas
could I have your recipe for bbq pulled pork? I miss bbq!!!Comment
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Re: breakfast ideas
Someone posted this somewhere else on the site. When I'm feeling tired of the usual fare, I usually share one with my bf. It tastes like a bran muffin, but not as dry.
Muffin in a Minute
Serving Size: 1
1/4 cup flax meal
1/2 teaspoon baking powder
1 packet splenda packet
1 teaspoon cinnamon
1 large egg
1 teaspoon butter
Put the dry ingredients in a coffee mug. Or a bowl for a different shape.
Stir.
Then add the egg and the butter. Mix.
Microwave 1 minute (or more). Take out. slice, butter, eat. Set mug to soak immediately.
Cream cheese would go nicely, too.
Notes: 1.5 net carbs.
Per serving: 235 Calories; 18g Fat (63% calories from fat); 12g Protein; 11g Carbohydrate; 223mg Cholesterol; 284mg Sodium
Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: breakfast ideas
Wait, people can get tired of eggs/bacon or eggs/sausage?! <boggle>
But really, when eggs start getting to me I just flip me meals. Salad and some meat for breakfast, have some nice eggs or quiche for dinner!Ryan
First time around
SW: 215 - 1/1/06
GW: 155 - Reached! 8/27/06
Second time around (3/26/07 start)
SW: 170
CW: 146
GW: 135
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