Went to a few local supermarkets and they didnt know what i was talking about?? Shaw's..had flax seed, no meal....
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Where in the world do I find flax meal??
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Re: Where in the world do I find flax meal??
You can also buy Flax Seed - generally found in the natural foods section or the baking isle at the grocery store. I use a coffee bean grinder and I grind my flax seed into meal myself. It's quite a bit cheaper to do it that way.
I also use that grinder to grind almonds into almond meal. Best $10 I ever spent.
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Re: Where in the world do I find flax meal??
If you have any stores that have "Bulk Bins", they will usually sell the flax seed whole. I buy it 5 lbs at a time, and I too grind it with a coffee grinder. It's a whole lot cheaper that way (I normally pay about $1 a pound), plus the ground flax tends to go rancid faster than the whole seeds.MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
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Re: Where in the world do I find flax meal??
BTW outside the USA it is usually called 'Linseed'!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Where in the world do I find flax meal??
In Southern California you can find it at Jimbos or at Trader Joes... just ask where it is and they'll help ya find it.... Jimbo's had an assortment of different kinds of Flaxmeal.
liz
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Re: Where in the world do I find flax meal??
I am not sure..but that doesn't sound right.. Flax seed is something you can take like a vitamin...Originally posted by EmDeeI bought a "flax seed powder" at Walmart in the vitamin area ~ pls tell me this is the same thing (it is not really powdery, it looks like meal).
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Re: Where in the world do I find flax meal??
I bought a big bucket of golden flax seed from a local food co-op. It was less than half the price of getting it in bulk at Wild Oats. Like Brook, I use a little coffee mill and grind some up every morning, stir it into water and drink it. If you don't grind it too much it doesn't get a chance to be slimey. Sure, I could make muffins like I used to, but I don't seem to have the time anymore, and I'm going to be cutting out fat since I can't lose weight like I did before.
The golden flax is milder and better tasting than the dark stuff. Have fun and good luck!Christine
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188/174/140/127
5-21-03/this week/new goal/Fall '04
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