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  • #1

    Statistics on Blood Work

    I wanted to report my good news after having my cholesterol and triglycerides checked. Beed doing Atkins since May 29 and eating lots of high saturated fats, such as beef, cream, and butter. I sometimes wondered (especially during the beginning) if it was heathy. Last week my fears were put to rest. My total cholesterol is well below 200. Good cholesterol (hdl) is 71 and ldl is 100. I am so happy. My triglycerides were also excellent!

    Kim
    Kimsworld

    sw165/cw153/gw137





    [url="http://www.tickerfactory.com/weight-loss/w7QPhyk/"]



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  • #2
    Re: Statistics on Blood Work

    very good news on those numbers, kim!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: Statistics on Blood Work

      Hey, congratulations. It's kind of odd right? Seems counter intuitive that that would be the case. I guess that comes from all those years of getting warning after warning of too much fat when it should have been warning about too much fat with too many carbs.
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

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      • #4
        Re: Statistics on Blood Work

        I agree with the previous post....American food pyramid has it all wrong.



        No Jeopardizing In January Challenge

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        • #5
          Re: Statistics on Blood Work

          WTG!!! Those are fabulous numbers! VIVA LA FAT!


          Betty
          [/IMG]

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          • #6
            Re: Statistics on Blood Work

            Fantastic!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: Statistics on Blood Work

              Yeah, I hope all those other people stay scared of fat so I can have all of theirs! Awesome numbers!

              Sunny!
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



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              • #8
                Re: Statistics on Blood Work

                Great results
                Keep up the good work!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: Statistics on Blood Work

                  That's awesome!!
                  ♥Started Atkins on December 8th, 2005

                  Officially Re-Focusing on 12-28-09.

                  Was, Am, Will be: 280/222/175ish.
                  Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                  so:
                  Restart Progress:
                  12/28/09 ~ 235.1
                  01/04/10 ~ 229.0
                  01/11/10 ~ 229.0 Grrrrr....
                  (Induction= only 6lbs but lost 10 inches! yay)
                  01/18/10 ~ 227.4
                  01/5/10 ~ 226.8
                  02/01/10 ~ 222.6

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                  • #10
                    Re: Statistics on Blood Work

                    I absolutely LOVE it when someone posts their awesome results when it comes to cholesterol. It reaffirms the truth. Thank you so much for sharing your AWESOME success.
                    30/F/5'6"
                    Start Weight 245+lbs. in January 2004
                    rerererererestart 6/08/2007 @ 185
                    6.2 FEET of FAT GONE
                    In MY JOURNAL, you can say BOOBIES!





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