I've Lost 20 lbs in 25 days

[adreliluc]

Re: I've Lost 20 lbs in 25 days

Yes that is very true!
When I first started I planned on losing some quick weight on induction and then switching to a very low-fat vegetirian diet (like the Ornish plan)... but after just a few weeks on Atkins and finally reading the whole book I understood what a great 'diet' I was on.
Having been a 'low-fat vegitarian' for years before Atkins and gaining all that weight a light FINALLY went off. lol

[VGrace]

Re: I've Lost 20 lbs in 25 days

I agree! I have tried Atkins before but failed cause I kinda did my own thing,then I tried low cal and I felt like I was starving! I then got my Atkins book and read it over and over and now its working so well for me! and I am not hungry! I just wish people would look do their research first!

[adreliluc]

Re: I've Lost 20 lbs in 25 days

Me too! It soosososo gets under my skin. But I was one of them too so I try to understand... hard as it is...