Ok i must know when i can have carrots?! I love fixing my roast in the crock pot with my carrots and i know that i prolly shouldnt put them in with my roast for tonite.. but if i watch how many carbs i eat today can i still have a serving of carrotsor is that a no no??
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Re: Carrots??!!
Carrots have a high spot on the glycemic index, meaning they have alot of carbs, natural sugars. They aren't allowed until the higher rungs of OWL. It's a no no until you get to that rung. SOrry....try celery in there and even tomato or green beans.30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
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Re: Carrots??!!
I have found that Daikon (Chinese Radish) is a perfect replacement for carrots in pretty much all recipes. Turnip too.Kate

F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
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