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  • #1

    Update with photo

    Just wanted to check in and post an update. Like many, I am a slave to the scale, but find the measurements to be the most exciting...until recently.

    While on vacation I found a photo from right before I started Atkins four months ago. My wife couldn't believe the difference. Of course, I didn't see any difference, but took another one just to see it on the computer, so, here it is:
    5'8
    Started on June 18, 2007 - 248.7 ugly pounds
    Tags: None
  • #2
    Re: Update with photo

    All i see is a couple of red x's
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: Update with photo

      Yikes! Sorry about the size of the photos. I guess the photos need to lose weight too.



      5'8
      Started on June 18, 2007 - 248.7 ugly pounds

      Comment

      • #4
        Re: Update with photo

        I still cant see the photo's. Sorry
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #5
          Re: Update with photo

          dunno cant see 'em!
          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

          Comment

          • #6
            Re: Update with photo

            third times a charm??


            maybe......

            hehe,
            30/F/5'6"
            Start Weight 245+lbs. in January 2004
            rerererererestart 6/08/2007 @ 185
            6.2 FEET of FAT GONE
            In MY JOURNAL, you can say BOOBIES!





            MySpace

            Comment

            • #7
              Re: Update with photo

              Keep us in suspense Montanaman, I am sure its going to be worth it!

              Rich
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • #8
                Re: Update with photo

                lol..ok..hope that worked. They should be smaller too



                5'8
                Started on June 18, 2007 - 248.7 ugly pounds

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                • #9
                  Re: Update with photo

                  there is a big difference! Great stuff, keep it going.


                  R
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment

                  • #10
                    Re: Update with photo

                    O My!! Yes, there is a difference! Great job Montanaman!! You are doing fantastic. *Congratulations *
                    Starting Date 3/12/04 285/165/145 - F



                    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                    • #11
                      Re: Update with photo

                      i heard that Drum Roll....................... then POW!!! There You Are! YOU LOOK MARVELOUS!!! Keep Up The Great Work!


                      Comment

                      • #12
                        Re: Update with photo

                        Fantastic results!! Way to go Montanaman!! Thanks for sharing!
                        "You always had it. You always had the power."~~ Glinda the Good Witch

                        Glenda
                        F/5'10/47
                        261/xxx/???
                        "Happiness is a habit~cultivate it." Elbert Hubbard
                        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                        Comment

                        • #13
                          Re: Update with photo

                          great job Montanaman, I see a big diff.
                          Male
                          Height: 6 ft

                          SW 418
                          CW 283
                          GW 218
                          Started on May 1, 2006

                          Proud member of the Century Club






                          Comment

                          • #14
                            Re: Update with photo

                            Wow! You've almost lost your entire chin! Great work and congratulations!

                            My Keys

                            Successs In Progress
                            Here's basically what I'm doing to average a 2-4lb loss each week:
                            • Free Weights M, W, F 40 minutes
                            • Cardio T, Th, S 90 minutes
                            • Average Intake=1300-1400 Average Expenditure=3200
                            • Low sodium (attempting - it's really tricky!)
                            • Grazing Approach
                            • Use of vitamins and whey protein isolate




                            "Whether you think you can, or think you can't... either way, you are right." - Henry Ford

                            Comment

                            • #15
                              Re: Update with photo

                              big difference!!Congrats!!
                              F/5'5


                              SW-180
                              CW-160
                              GW-135




                              -20lbs
                              5 inches gone so far

                              Comment

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